A little tip for working out on a tight schedule
The one beautiful thing about working retail was that the store didn’t even open until 10, so I could feasibly run 10 or so miles before work, hit ’emwith the shower, and so sometimes even get back in bed before I had to go in.
I hear it’s not that way in real life, so here’s a little tippy to keep those pounds from creeping on when you start an office job.
Along with some snackies, pack your workout clothes so you can either a, sneak away at lunch and get a little workout on, or b, go straight to the gym or to the trails as soon as work gets out, rather than stopping by home and getting distracted and skipping the precious gym time. It’s simple. But it works!