I need to give Nike, the Nike Women’s Marathon, and the Half in DC some mad mad props. So, as we crossed the finish line on Pennsylvania Ave, some handsome young men in tuxedos (tuxedos!) handed us our finishers medals, which were those little Tiffany tags. We moved through a little further into a super efficient system for us to pick up our finisher’s tees. And the coolest part? All the vendors that had been crammed into that tiny, miserable expo the day before? Were set up on this big open park. Women were getting $10 Paul Mitchell haircuts, which was pretty brillz considering all of our hairs were jacked up from running around for 13 miles. Nuun was assisting us to slam some Nuun shots to re-hydrate and re-electrolyte. And the absolute best part was bareMinerals was set up out there. So I have this disgusting thing that happens where I’ve got salt that cakes on my face after I run. So this wonderful woman at the bareMinerals tent gave me two pouches of face wash, and lotion, and I was able to wash my face, moisturize, and continue looking as sexy as Beyonce as I continued to find friends who were completing the race. I’ve never ran a race that was so intentionally thought out, and once again, if you can snag a lottery spot in one of these races, I so encourage you to do so. They won’t disappoint!
beauty
We Run DC! The Nike Women’s Half Marathon in Review.
I’ve been living in my car (my new car!) for like the past week. Not like literally, I still have a beautiful little apartment downtown, but I’ve been riding around like a nutjob for days and days. To the point where I actually thought listening to Rush Limbaugh might be an interesting change of pace. UGH WRONG GURL. First I headed home. Then to Winston to take care of some bidness. And finally, I made the 4-hour trek to Washington, DC, and began my weekend. We did a bunch of un-Nike-related things, some of which included eating my weight in delicious food, losing house-keys in a cab, and participating in a super cool Lupus Walk on Saturday morning.

As a side note, I’m completely, madly, deeply in love with Washington, DC. I live in Raleigh. I’ve had a rough relationship with Raleigh. Story time! I moved here for a guy (and for graduate school). The relationship ended disastrously, and here I was, sort of stuck in a city where I knew no one. So my solution was to take a job in Pennsylvania, attempt to transfer to Pitt to finish my graduate studies, and move on with my life. But my mom, whom I typically don’t listen to (do us kids ever listen?), encouraged me to stick it out. “You can’t run away from your problems. Everywhere I go, there I am. Do you know what that means?” Ugh. She was right. So I came back. Made a few more friends, and began to find my place here. I still have days where I’m not sure about the city, where I’m not sure if I fit it in. The loudness of New York never left me. I teach Zumba. I speak like Hilary Banks, but I wear my locs long and natural. I think I confuse people. So I’m just not sure. So you can imagine my heartbeat going a-flutter when I came to a city where the black girls look like me. Wear bright colors and long Senegalese twists. They ride bikes. They love dogs. Everyone runs. I love it!

So Saturday afternoon, we metroed and hoofed over to Georgetown, where packet pickup was held. The line? Let’s not talk about it. But it moved quickly and pretty smoothly. The expo, held in a tent in Georgetown, could have been super cool, but it was hot, and I don’t do well in small, hot, ill-ventilated tents with everyones breath just like, combining in the same space. I find that absolutely foul, and I think it could have been done better, and in a bigger space. But everything else? Cool as heck.
Nike erected this like, street-length billboard with all of our names on it. So 15,000 women’s names were plastered in Georgetown, and my name was one of them. Super cool to see. And it was doubly cool to see a bunch of women with a smile of their faces. Score 1 for Nike for making us feel special.

Race day. I metroed down to Pennsylvania Avenue, where the start line was. Pre-race chatter makes me nervous, so I put my headphones in, and listened to Gustavo Lima sing me a “Balada” while women buzzed around me, scrambling to get into their pace groups. The way pace groups were done was pretty sweet too. We were identified by these colored bracelets which identified our pace, and getting into corrals was super smooth. I glided into my pace group, and hunkered down to start to run for a long time. My first bought of tears during the race? When the National Anthem was sung. I’m not a stupid emotional idiot either, I saw other women beginning to tear up. It was sung beautifully, and it was a lot of our first races since Boston. We felt…united? The race started. And I became emotional again when I realized the coolness, and the gravity of 15,000 women (and a few guys), running down the streets of the District, with the Capitol building as a backdrop. As we ran, Nike had organized cool bands. A go-go band in the tunnel. Marching bands. A Chinese New Year Themed parade. Beautiful, inspirational signs. A river. It was so beautiful that I marveled a number of times at how lucky I’d been to get into the lottery for this race. And I could not stop smiling.
Here’s where I screwed up, though. I’d wanted to do well in the race, even though I’d lied and told everyone I was just going to take this one nice and easy. I’m competitive by nature, and I’m not sure why I said that. But in my head, I wanted to break 2 hours. So I’d assumed that this race would be like a small-town race, just like how it was in Raleigh. But 15,000 women and 1,200 are totally different. And my plan to start at the back of my pace group and work my way up was a profoundly stupid one. After 3 slow miles, I realized that I’d have to do some work to make it to the finish line in under two hours. So I had to push. And push. And push some more to continue hitting under 9 minute miles to make it to that finish line. So I talked myself through about 10 super fast miles. I told myself I could eat Nutella. I told myself I could go to the medical tent and get hydrated. I told myself I could eat bread. I told myself that people were counting on me. And I did it. 1:59:57, with my fastest mile being a 7:36 around mile 12, when I saw a clock and got a little nervous that I wouldn’t make it. I’m sore as heck from running like I stole things.
My final verdict on the Nike Women’s Half Marathon? Worth it. A stellar race. My only complaint is that the expo was in a frighteningly small space. It was gross in there. But women. The weather. The scenery. The history of DC just existing all around us? Pure magic. So….

GURRRRLL let me tell you.

And are you wondering what 15,000 beautiful women look like?
True beauty. Ladies, you better WERQ.
No Makeup Monday!
Ladies, today we celebrate the beauty that a little sweat brings. Generally, I don’t like to leave the darn house without some eyeliner on, but some time spent on the elliptical has a way of perking you up even better than some liquid liner and a kohl pot.
First up?

Whitney is a camp friend, and if you’ve worked at camp, or you’ve been a camper, you know you never forget or lose touch with a camp friend. Whitney inspired the whole thing with this stunning photo she posted of herself last week.

Hey look who it is! We know her! It’s the super famous Carly Swanson! Carly’s still kicking some butt, and has signed up for yet another half marathon this weekend, so we’ll be expecting for her to share some prize monies with us.

This cutie is an NFL Widow with me. No, our husbands don’t play, but each Sunday last year during NFL season, Jess would knit or read a book, and I would do my nails, while the boys stared intently at the television in general silence for hours. Also, I think Jess is running her first 5k soon, so we may have to go out there and hoot and holler while she crosses that finish line!

Ugh. Kimmy is one of those irritating freaks of nature who has good skin and looks like she has makeup on, even when she doesn’t. Now if you’ll remember correctly, Kimmy is my sister, and has made a few appearances on the blog. Kimmy is wrapping up her senior year at Auburn, and has lost a few lbs eating healthy, and heading down to Campus Rec to take classes a few times a week.

Mollie attended Elon with me for a year, and she rocks. I mean, total package, and we get each other. Mollie love doing nails, she’s hysterical (like comedian hysterical), and has perfect skin. I hope she doesn’t murder me for this, but one of my favorite Mollie moments was when Mollie was dancing in the hallway outside of our rooms, and she attempted to do a split. It didn’t work out and she goes, “Dammit, I forgot how un-flexible I am!”

Jenny is like my work sister. We run together, we complain about it, and we have a blast doing it. We’re also polar opposites but we sort of get each other. Jenny’s moving to San Antonio this summer, so the blog may be going on tour next year for a bit 😉

Erica is a peach. She’s also a camp friend, and she’s just a sweet girl, through and through. I think we took this photo after a Zumba class, and as you can see, the air conditioning was in tip-top shape that day 🙂

This chick needs no intro. She’s beautiful, she’s sweet, she’s got this tiny little speaking voice, and then she sings like Aretha. She’s cool, and guess what? I’m gonna be in her wedding! Here’s Alexa after a little yoga therapy last week!
And finally, this beauty hails from my living room. This is actually challenging for me. I’m one of those folks who like to throw on a teeny bit of eyeliner, some gloss, and mascara for a race, so to be photographed without it is nuts to me! I look about 12, but you know what, that’s what I look like darn it!
So if you’re one of those ladies like me who doesn’t like to go to the gym with at least something of a mask on, next time, skip the extra step, and just hit it fresh-faced. There’s nothing offensive about a bare face, and quite honestly, it doesn’t make a whole lotta sense to be hitting the treadmill with Amy Winenouse (<3) eyeliner and Baby Lips on. Celebrate the beauty that we were born with!
Destination Run – Elon Univeristy!
So yesterday, I went to see my friend in the bustling metropolis of Burlington, NC to see him in The Music Man. Great show. Great music. Good-looking cast. Absolutely bizarre ending. You know what I mean if you’ve ever seen it.
So I decided to do a “destination run” thing to change my long run Sundays up. That always seems to put a little extra pep in your step, and I finished 10 miles a little faster than the last few weeks have allowed me too. I found myself at my old gorgeous alma mater, Elon University, and something about being back in my old place gave me a little extra runner’s magic.
First, I had to decide on my hair. You guys know, my hair that keeps growing and getting heavier by the minute, had caused me a little stress during this marathon prep. So I called on my good friend Kerri Walsh to inspire a hair style, and as always, she came through. My stuff’s too thick for a braid, but I enlisted the help of a highly specialized device created by Scunci to help me maintain the overall look.
Thanks, Doll! You’re the greatest!
This is Elon. The photo, that I took as I did my first loop through campus, simply doesn’t do the University, or the spirit of the University, any justice. Elon is literally a botanical garden, and the facilities are to die for. The blue of the sky? We always have it. On orientation weekends, it’s said that Jesus smiles, so birds sing, the swans come out, and the food in the dining halls is actually good. I remember days where it had just snowed, and the sky looking like that less than a day after. I almost went to University of Pittsburgh, and after laying eyes on Elon, I decided that that was where I was going to end up. I don’t think I’d be half the person I was without what I was taught here.
I ran past this little house I lived in after my senior year with Emily Main, still to this day one of the sickest roommates ever. Right behind this house was the house belonging to my acapella group where I spent most of my junior and senior year Saturday nights.
I also discovered (as you do when you run a place instead of rushing around everywhere in your car) that Elon also houses a forest?! How in the heck did I miss that one?
Anyhoo, try this if you’re feeling a little bored with your running routine. If you’re going out of town, like to the beach or to do laundry at your parents’ house (guilty!) map a run in an area you’re pretty sure is safe, but new to you!
Sunny toes! (And cotton candy fangers)
For our daily bit of inspiration.

If you could promise me that running, working out, and eating healthy would have me looking like this at the age of 73, I would never ever ever slack on a workout again! Wowza, Mama Tina is looking GREAT!







