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Active While Pregnant2016-03-17T16:24:29+00:00monthlyhttps://cheriarmour.blog/2016/03/08/what-i-buy-at-whole-foods/2016-03-15T02:03:56+00:00monthlyhttps://cheriarmour.blog/2016/03/07/14-weeks/2016-03-07T18:53:53+00:00monthlyhttps://cheriarmour.blog/2016/03/03/returns-i-guess-a-sorta-psa/https://cheriarmour.blog/wp-content/uploads/2016/03/image1-2.pngimage1 (2)2016-03-03T17:51:57+00:00monthlyhttps://cheriarmour.blog/2016/03/01/getting-the-hang-of-it/2016-03-04T20:46:48+00:00monthlyhttps://cheriarmour.blog/2016/02/29/13-weeks/2016-02-28T23:08:33+00:00monthlyhttps://cheriarmour.blog/2016/02/26/if-you-want-to-keep-moving-make-it-happen/https://cheriarmour.blog/wp-content/uploads/2016/02/12439383_10100721350424943_8439827667549667825_n.jpg12439383_10100721350424943_8439827667549667825_n2016-02-26T16:23:13+00:00monthlyhttps://cheriarmour.blog/2016/02/22/12-weeks/2016-02-26T14:53:01+00:00monthlyhttps://cheriarmour.blog/2016/02/22/big-life-things/https://cheriarmour.blog/wp-content/uploads/2016/02/img_6525.jpgIMG_6525https://cheriarmour.blog/wp-content/uploads/2016/02/img_6524.jpgIMG_6524https://cheriarmour.blog/wp-content/uploads/2016/02/12744363_10100718719642053_8499950117558315024_n.jpg12744363_10100718719642053_8499950117558315024_nhttps://cheriarmour.blog/wp-content/uploads/2016/02/10994070_10100718673694133_5758329901290418068_n.jpg10994070_10100718673694133_5758329901290418068_n2016-02-26T14:53:20+00:00monthlyhttps://cheriarmour.blog/2016/02/12/valentines-day-plans/https://cheriarmour.blog/wp-content/uploads/2016/02/img_6686.jpgIMG_66862016-02-12T14:36:14+00:00monthlyhttps://cheriarmour.blog/2016/02/11/something-to-look-forward-to-summer-shows/2016-02-12T19:18:05+00:00monthlyhttps://cheriarmour.blog/2016/02/04/is-this-healthy/2016-02-05T21:17:06+00:00monthlyhttps://cheriarmour.blog/2016/02/03/photo-dump/https://cheriarmour.blog/wp-content/uploads/2016/02/img_6577.jpgIMG_6577https://cheriarmour.blog/wp-content/uploads/2016/02/img_6562.jpgIMG_6562https://cheriarmour.blog/wp-content/uploads/2016/02/img_6538.jpgIMG_6538https://cheriarmour.blog/wp-content/uploads/2016/02/img_6590.jpgIMG_65902016-02-07T19:26:27+00:00monthlyhttps://cheriarmour.blog/2016/01/24/snow-days/https://cheriarmour.blog/wp-content/uploads/2016/01/12592768_10103084338897039_7607663439173176625_n.jpg12592768_10103084338897039_7607663439173176625_n2016-01-26T21:54:46+00:00monthlyhttps://cheriarmour.blog/2016/01/21/a-day-in-the-life/https://cheriarmour.blog/wp-content/uploads/2016/01/12507405_10100700640487823_4115342996709449478_n.jpg12507405_10100700640487823_4115342996709449478_n2016-01-24T04:10:23+00:00monthlyhttps://cheriarmour.blog/2016/01/18/sick/2016-01-18T12:00:48+00:00monthlyhttps://cheriarmour.blog/2016/01/15/time-is-money/2016-01-15T02:02:54+00:00monthlyhttps://cheriarmour.blog/2016/01/13/what-i-would-do-with-my-lottery-earnings/https://cheriarmour.blog/wp-content/uploads/2016/01/12512311_10100697279453363_6901348544062139_n.jpg12512311_10100697279453363_6901348544062139_n2016-01-14T21:05:16+00:00monthlyhttps://cheriarmour.blog/2016/01/08/the-case-for-wearables/https://cheriarmour.blog/wp-content/uploads/2016/01/1916007_10100693885140593_7756155810583602889_n.jpg1916007_10100693885140593_7756155810583602889_nThe Fitbit Surge. Great as your everyday wearable, but also awesome for runs and cross training. 2016-01-14T21:12:48+00:00monthlyhttps://cheriarmour.blog/2016/01/02/happy-2016-and-crop-tops/https://cheriarmour.blog/wp-content/uploads/2016/01/199485_649019183373_3177773_n.jpg199485_649019183373_3177773_n2016-01-04T18:57:50+00:00monthlyhttps://cheriarmour.blog/2015/12/28/christmas-2015/https://cheriarmour.blog/wp-content/uploads/2015/12/img_6010.jpgIMG_6010https://cheriarmour.blog/wp-content/uploads/2015/12/img_5965.jpgIMG_5965Irregardless Cafehttps://cheriarmour.blog/wp-content/uploads/2015/12/image1.pngGlobal Warningvia 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Andrew2015-12-22T16:10:20+00:00monthlyhttps://cheriarmour.blog/2015/12/10/cheris-most-fascinating-people-of-2015/https://cheriarmour.blog/wp-content/uploads/2015/12/tumblr_nsivps1rbv1uvjotlo1_500.jpgtumblr_nsivps1rBv1uvjotlo1_500https://cheriarmour.blog/wp-content/uploads/2015/12/12345487_10153682394851885_8606973889022919318_n.jpg12345487_10153682394851885_8606973889022919318_nhttps://cheriarmour.blog/wp-content/uploads/2015/12/thanksgiving-with-black-families-2.pngthanksgiving-with-black-families-2https://cheriarmour.blog/wp-content/uploads/2015/12/img_5631.pngIMG_5631https://cheriarmour.blog/wp-content/uploads/2015/12/img_5630.pngIMG_56302015-12-10T18:55:13+00:00monthlyhttps://cheriarmour.blog/2015/12/08/athletes-foot-on-my-hands/https://cheriarmour.blog/wp-content/uploads/2015/12/athletes-foot.jpgAthlete's Foot2018-03-16T17:56:18+00:00monthlyhttps://cheriarmour.blog/2015/12/07/when-did-you-become-aware-of-your-body/2015-12-10T18:56:40+00:00monthlyhttps://cheriarmour.blog/2015/12/04/what-im-looking-forward-to-this-weekend/https://cheriarmour.blog/wp-content/uploads/2015/12/0cba763e-8795-430e-b82d-e95d7f166cf3.jpg0cba763e-8795-430e-b82d-e95d7f166cf32015-12-04T13:28:15+00:00monthlyhttps://cheriarmour.blog/2015/12/03/i-got-called-out-and-i-totally-deserved-it/https://cheriarmour.blog/wp-content/uploads/2015/12/amy-schumer-pirelli-calendar.jpgAmy Schumer Pirelli Calendarvia CNN Style2016-01-30T16:17:40+00:00monthlyhttps://cheriarmour.blog/2015/12/01/currently-2/2015-12-01T17:49:24+00:00monthlyhttps://cheriarmour.blog/2015/11/28/what-koh-taught-me/2015-11-29T22:51:11+00:00monthlyhttps://cheriarmour.blog/2015/11/20/birthday-goals/https://cheriarmour.blog/wp-content/uploads/2015/11/img_4977.jpgIMG_49772015-11-29T22:56:24+00:00monthlyhttps://cheriarmour.blog/2015/11/18/stevie-wonder-part-trois/https://cheriarmour.blog/wp-content/uploads/2015/11/12247137_10100668824816683_8198123229765166804_n.jpg12247137_10100668824816683_8198123229765166804_nhttps://cheriarmour.blog/wp-content/uploads/2015/11/12240102_10100668166575803_5898509110239896562_n.jpg12240102_10100668166575803_5898509110239896562_n2015-11-18T01:20:12+00:00monthlyhttps://cheriarmour.blog/2015/11/12/why-do-you-work-out-if-youre-a-fitness-instructor/https://cheriarmour.blog/wp-content/uploads/2015/11/12208383_10100666199338163_938420875333157995_n.jpg12208383_10100666199338163_938420875333157995_n2015-11-12T18:22:34+00:00monthlyhttps://cheriarmour.blog/2015/11/04/i-think-im-obsessed-with-the-chicago-marathon/2015-11-07T01:19:35+00:00monthlyhttps://cheriarmour.blog/2015/11/02/diva-cuppin/https://cheriarmour.blog/wp-content/uploads/2015/11/12190065_10100658749028643_1434130011586552467_n.jpg12190065_10100658749028643_1434130011586552467_nHere's the cat in the cup I promised!https://cheriarmour.blog/wp-content/uploads/2015/11/11-questions-i-want-to-ask-women-who-use-the-divacup-0.jpg11-questions-i-want-to-ask-women-who-use-the-divacup-02015-11-02T23:22:09+00:00monthlyhttps://cheriarmour.blog/2015/10/29/wedding-weekend-in-asheville/https://cheriarmour.blog/wp-content/uploads/2015/10/12190065_10100658749028643_1434130011586552467_n1.jpg12190065_10100658749028643_1434130011586552467_nhttps://cheriarmour.blog/wp-content/uploads/2015/10/10422030_10100658749562573_6829486268248934152_n1.jpg10422030_10100658749562573_6829486268248934152_nhttps://cheriarmour.blog/wp-content/uploads/2015/10/12109245_10100658853913453_2601969357904391935_n.jpg12109245_10100658853913453_2601969357904391935_nhttps://cheriarmour.blog/wp-content/uploads/2015/10/12039659_10100658308481503_6245665567829758269_n.jpg12039659_10100658308481503_6245665567829758269_nhttps://cheriarmour.blog/wp-content/uploads/2015/10/12038128_10100658246815083_5370832722895189715_n.jpg12038128_10100658246815083_5370832722895189715_nhttps://cheriarmour.blog/wp-content/uploads/2015/10/10422030_10100658749562573_6829486268248934152_n.jpg10422030_10100658749562573_6829486268248934152_nhttps://cheriarmour.blog/wp-content/uploads/2015/10/12190065_10100658749028643_1434130011586552467_n.jpg12190065_10100658749028643_1434130011586552467_n2015-10-28T23:34:06+00:00monthlyhttps://cheriarmour.blog/2015/10/20/elon-homecoming/https://cheriarmour.blog/wp-content/uploads/2015/10/12074811_10100654844263823_1601173740917219581_n.jpg12074811_10100654844263823_1601173740917219581_nZumba/Cardio Dance Party2015-10-20T11:46:42+00:00monthlyhttps://cheriarmour.blog/2015/10/15/chicago-marathon-recap/https://cheriarmour.blog/wp-content/uploads/2015/10/dsc_0154.jpgDSC_0154https://cheriarmour.blog/wp-content/uploads/2015/10/dsc_0144.jpgDSC_0144https://cheriarmour.blog/wp-content/uploads/2015/10/dsc_0115.jpgDSC_0115https://cheriarmour.blog/wp-content/uploads/2015/10/dsc_0108.jpgDSC_0108https://cheriarmour.blog/wp-content/uploads/2015/10/dsc_0033.jpgDSC_0033https://cheriarmour.blog/wp-content/uploads/2015/10/img_3948.jpgIMG_3948https://cheriarmour.blog/wp-content/uploads/2015/10/img_3942.jpgIMG_39422015-10-19T20:30:28+00:00monthlyhttps://cheriarmour.blog/2015/10/09/whatdoyoupeen-and-a-serious-question-here-at-the-end/https://cheriarmour.blog/wp-content/uploads/2015/10/fashion-show.jpgFashion Showhttps://cheriarmour.blog/wp-content/uploads/2015/10/qalo.jpgQalohttps://cheriarmour.blog/wp-content/uploads/2015/10/tofu-steak.jpgTofu Steak2015-10-09T03:32:29+00:00monthlyhttps://cheriarmour.blog/2015/10/08/things-i-dont-get/https://cheriarmour.blog/wp-content/uploads/2015/10/sandwich.jpgSandwichvia Peta2.com2015-10-12T14:50:34+00:00monthlyhttps://cheriarmour.blog/2015/10/05/is-it-ever-going-to-stop-raining-again/https://cheriarmour.blog/wp-content/uploads/2015/10/moon-and-lola-store.jpgMoon and Lola Store2015-10-07T20:33:27+00:00monthlyhttps://cheriarmour.blog/2015/09/24/really-me/2015-09-25T17:51:24+00:00monthlyhttps://cheriarmour.blog/2015/09/22/what-makes-me-feel-like-me/2015-09-25T00:16:19+00:00monthlyhttps://cheriarmour.blog/2015/09/21/my-weekend/https://cheriarmour.blog/wp-content/uploads/2015/09/biscuits.jpgBiscuitshttps://cheriarmour.blog/wp-content/uploads/2015/09/family.jpgFamily2015-10-01T20:31:14+00:00monthlyhttps://cheriarmour.blog/2015/09/14/what-i-do/https://cheriarmour.blog/wp-content/uploads/2015/09/11990537_10100638060363893_3754024878291102404_n.jpgAlexander Training2015-09-14T15:48:43+00:00monthlyhttps://cheriarmour.blog/2015/09/11/9112001/2015-09-11T19:49:19+00:00monthlyhttps://cheriarmour.blog/2015/09/09/frippin-it/https://cheriarmour.blog/wp-content/uploads/2015/09/img_3204.jpgIMG_3204https://cheriarmour.blog/wp-content/uploads/2015/09/img_3199.jpgIMG_3199https://cheriarmour.blog/wp-content/uploads/2015/09/img_3198.jpgIMG_3198https://cheriarmour.blog/wp-content/uploads/2015/09/img_3192.jpgIMG_3192https://cheriarmour.blog/wp-content/uploads/2015/09/img_3191.jpgIMG_31912015-09-10T18:58:54+00:00monthlyhttps://cheriarmour.blog/2015/08/26/when-is-it-time-to-dump-a-friend/https://cheriarmour.blog/wp-content/uploads/2015/08/o.jpgRise Donutsvia Yelp2015-09-02T14:57:23+00:00monthlyhttps://cheriarmour.blog/2015/08/25/one-year/https://cheriarmour.blog/wp-content/uploads/2015/08/11885236_10100626368065353_6565272300989859528_n.jpgWedding Cake2015-09-01T18:40:54+00:00monthlyhttps://cheriarmour.blog/2015/08/21/one-week-with-a-nutritionist-marathon-training-and-leg-cramps/https://cheriarmour.blog/wp-content/uploads/2015/08/leg-cramps.jpgLeg Crampshttps://cheriarmour.blog/wp-content/uploads/2015/08/tummy-shot.jpgTummy Shothttps://cheriarmour.blog/wp-content/uploads/2015/08/11139386_10100624354924703_8746106744571426045_n.jpgArrow Earrings2015-08-21T01:25:37+00:00monthlyhttps://cheriarmour.blog/2015/08/17/weekend-update-3/https://cheriarmour.blog/wp-content/uploads/2015/08/img_2939.jpgIMG_2939https://cheriarmour.blog/wp-content/uploads/2015/08/11914911_10100622280756353_625992189559165289_n.jpg11914911_10100622280756353_625992189559165289_nhttps://cheriarmour.blog/wp-content/uploads/2015/08/11885095_10100622168985343_3384991492271459242_n.jpg11885095_10100622168985343_3384991492271459242_nhttps://cheriarmour.blog/wp-content/uploads/2015/08/11866474_10100622057788183_3045661656458617725_n.jpg11866474_10100622057788183_3045661656458617725_nhttps://cheriarmour.blog/wp-content/uploads/2015/08/11029931_10100622055817133_4492186212836226722_n.jpg11029931_10100622055817133_4492186212836226722_nhttps://cheriarmour.blog/wp-content/uploads/2015/08/10325295_10100622327941793_4895319987193150096_n.jpg10325295_10100622327941793_4895319987193150096_n2015-08-24T14:29:59+00:00monthlyhttps://cheriarmour.blog/2015/08/14/trying-something-new-my-visit-with-a-registered-dietitian/2015-08-16T16:00:29+00:00monthlyhttps://cheriarmour.blog/2015/08/14/dcac-fitness-convention/https://cheriarmour.blog/wp-content/uploads/2015/08/lm25.jpgUrsulaYep, this was about what I saw. https://cheriarmour.blog/wp-content/uploads/2015/08/1514621_10100618275453013_6962108088254814032_n.jpg1514621_10100618275453013_6962108088254814032_nIn this photo, I was actually in the process of driving home, and I was starting to fall asleep. I pulled over at a rest stop in Virginia where a lot of families were, locked my doors tight, and crawled into my backseat where I have a dark tint on my windows and managed to sleep for an entire hour. 2015-08-14T01:33:25+00:00monthlyhttps://cheriarmour.blog/2015/08/12/reader-question-2/https://cheriarmour.blog/wp-content/uploads/2015/08/ryka-dance.jpgRyka Dancehttps://cheriarmour.blog/wp-content/uploads/2015/08/reebok-dance.jpgReebok Dance2015-08-12T00:54:47+00:00monthlyhttps://cheriarmour.blog/2015/08/09/quick-post-dcac-fitness-conference-2/2015-08-09T14:03:57+00:00monthlyhttps://cheriarmour.blog/2015/08/08/quick-post-dcac-fitness-conference/https://cheriarmour.blog/wp-content/uploads/2015/08/img_2741.jpgIMG_2741https://cheriarmour.blog/wp-content/uploads/2015/08/img_2750.jpgIMG_2750https://cheriarmour.blog/wp-content/uploads/2015/08/img_2755.jpgIMG_2755https://cheriarmour.blog/wp-content/uploads/2015/08/img_2739.jpgIMG_27392015-08-09T13:59:57+00:00monthlyhttps://cheriarmour.blog/2015/08/04/weekend-update-2/https://cheriarmour.blog/wp-content/uploads/2015/08/kate-hudson-kondo-book1.jpgkate-hudson-kondo-book1via theglow.comhttps://cheriarmour.blog/wp-content/uploads/2015/08/qsisjo8.jpgQsIsjo82015-08-07T21:20:36+00:00monthlyhttps://cheriarmour.blog/2015/07/28/youre-an-asshole/https://cheriarmour.blog/wp-content/uploads/2015/06/lord.gifLord2015-07-29T14:37:24+00:00monthlyhttps://cheriarmour.blog/2015/07/24/playacting-at-adulthood/https://cheriarmour.blog/wp-content/uploads/2015/07/green.jpgGreenGreenway2015-07-27T15:44:25+00:00monthlyhttps://cheriarmour.blog/2015/07/23/running-and-your-period/https://cheriarmour.blog/wp-content/uploads/2015/07/diva-cup.jpgDiva Cuphttps://cheriarmour.blog/wp-content/uploads/2015/07/playtex-sport.jpgPlaytex Sport2015-07-24T13:04:40+00:00monthlyhttps://cheriarmour.blog/2015/07/22/shania-twain-weekend/https://cheriarmour.blog/wp-content/uploads/2015/07/img_25591.jpgGavin DeGrawhttps://cheriarmour.blog/wp-content/uploads/2015/07/img_25611.jpgIMG_2561[1]https://cheriarmour.blog/wp-content/uploads/2015/07/img_25471.jpgHoka2015-07-22T02:47:25+00:00monthlyhttps://cheriarmour.blog/2015/07/17/headbands-of-hope-photoshoot/https://cheriarmour.blog/wp-content/uploads/2015/07/11750632_10152809894016618_1550647951309143588_n.jpg11750632_10152809894016618_1550647951309143588_nhttps://cheriarmour.blog/wp-content/uploads/2015/07/11215132_10152809893866618_6433688604044872748_n.jpg11215132_10152809893866618_6433688604044872748_nhttps://cheriarmour.blog/wp-content/uploads/2015/07/11061943_10152809894071618_8949467571049953388_n.jpg11061943_10152809894071618_8949467571049953388_nhttps://cheriarmour.blog/wp-content/uploads/2015/07/10984254_10152809893881618_6405920082755475735_n.jpg10984254_10152809893881618_6405920082755475735_n2015-07-17T17:17:25+00:00monthlyhttps://cheriarmour.blog/2015/07/15/chafing-vs-chaffing-the-age-old-debate/2015-07-14T15:53:46+00:00monthlyhttps://cheriarmour.blog/2015/07/08/dear-famous-people/https://cheriarmour.blog/wp-content/uploads/2015/07/2011_bill_cosby.jpg2011_Bill_Cosbyvia Wikipedia.orghttps://cheriarmour.blog/wp-content/uploads/2015/07/duggar-family.jpgduggar-familyhttps://cheriarmour.blog/wp-content/uploads/2015/07/donald_trump__3158264b.jpgDonald_Trump__3158264bvia telegraph.co.uk2015-07-09T01:07:49+00:00monthlyhttps://cheriarmour.blog/2015/07/07/how-i-landed-my-job/https://cheriarmour.blog/wp-content/uploads/2015/07/11695746_10100598110907923_1099557025983979957_n.jpgModClothhttps://cheriarmour.blog/wp-content/uploads/2015/07/11707573_10100598407773003_3917519811858857071_n.jpgElon Reunion2015-07-10T20:06:26+00:00monthlyhttps://cheriarmour.blog/2015/07/02/my-sober-june/2015-07-02T18:43:54+00:00monthlyhttps://cheriarmour.blog/2015/06/30/carolina-beach/https://cheriarmour.blog/wp-content/uploads/2015/06/img_03351.jpgIMG_0335[1]https://cheriarmour.blog/wp-content/uploads/2015/06/img_03321.jpgIMG_0332[1]https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0302.jpgDSC_0302https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0300.jpgDSC_0300https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0299.jpgDSC_0299https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0291.jpgDSC_0291https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0290.jpgDSC_0290https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0280.jpgDSC_0280https://cheriarmour.blog/wp-content/uploads/2015/06/dsc_0281.jpgDSC_0281https://cheriarmour.blog/wp-content/uploads/2015/06/img_03181.jpgIMG_0318[1]2015-06-30T17:59:37+00:00monthlyhttps://cheriarmour.blog/2015/06/24/guilty-pleasures/https://cheriarmour.blog/wp-content/uploads/2015/06/burger-king-large-drink.jpgburger-king-large-drinkhttps://cheriarmour.blog/wp-content/uploads/2015/06/240px-york-peppermint-pattie-split.jpg240px-York-Peppermint-Pattie-SplitYork Mint Patty, as my husband so sweetly calls them. https://cheriarmour.blog/wp-content/uploads/2015/06/reeses-big-cup.jpgReeses Big Cuphttps://cheriarmour.blog/wp-content/uploads/2015/06/10418536_10100590992642983_5030176094420837925_n.jpgSinger2015-06-24T01:56:59+00:00monthlyhttps://cheriarmour.blog/2015/06/22/im-a-terrible-homemaker/https://cheriarmour.blog/wp-content/uploads/2015/06/img_0279-1.pngIMG_0279 (1)2015-06-22T15:49:13+00:00monthlyhttps://cheriarmour.blog/2015/06/16/sober-june-update-two-weeks-in/2015-06-16T01:57:47+00:00monthlyhttps://cheriarmour.blog/2015/06/12/the-obgyn-and-the-kid-question/https://cheriarmour.blog/wp-content/uploads/2015/06/img_02281.jpgIMG_0228[1]https://cheriarmour.blog/wp-content/uploads/2015/06/img_02231.jpgIMG_0223[1]2015-06-16T00:07:01+00:00monthlyhttps://cheriarmour.blog/2015/06/09/the-fitbit-surge/https://cheriarmour.blog/wp-content/uploads/2015/06/img_02171.pngIMG_0217[1]https://cheriarmour.blog/wp-content/uploads/2015/06/img_02181.pngIMG_0218[1]https://cheriarmour.blog/wp-content/uploads/2015/06/11391340_10100577965120243_2616819024158459296_n.jpgSurge 2https://cheriarmour.blog/wp-content/uploads/2015/06/11412223_10100580707419653_6346048840898149942_n.jpg11412223_10100580707419653_6346048840898149942_n2015-06-10T02:18:35+00:00monthlyhttps://cheriarmour.blog/2015/06/08/how-my-sober-june-is-going/https://cheriarmour.blog/wp-content/uploads/2015/06/img_01991.jpgIMG_0199[1]2015-06-07T17:06:15+00:00monthlyhttps://cheriarmour.blog/2015/06/07/apparantly-im-not-21-anymore/2015-06-07T16:33:22+00:00monthlyhttps://cheriarmour.blog/2015/06/04/sick-day/https://cheriarmour.blog/wp-content/uploads/2015/06/11108188_10100578518940383_5840287944072271675_n.jpg11108188_10100578518940383_5840287944072271675_n2015-06-04T01:02:00+00:00monthlyhttps://cheriarmour.blog/2015/06/03/strep/https://cheriarmour.blog/wp-content/uploads/2015/06/img_01231.jpgIMG_0123[1]2015-06-03T21:24:21+00:00monthlyhttps://cheriarmour.blog/2015/06/01/weekend-update-and-sober-june/https://cheriarmour.blog/wp-content/uploads/2015/05/img_01411.pngIMG_0141[1]2015-06-06T22:26:09+00:00monthlyhttps://cheriarmour.blog/2015/05/27/i-removed-my-work-email-off-my-phone-and-no-one-died/2015-05-27T22:28:38+00:00monthlyhttps://cheriarmour.blog/2015/05/26/i-ate-a-turkey-sandwich/https://cheriarmour.blog/wp-content/uploads/2015/05/img_00791.jpgIMG_0079[1]2015-05-26T15:27:09+00:00monthlyhttps://cheriarmour.blog/2015/05/21/i-want-a-turkey-sandwich/https://cheriarmour.blog/wp-content/uploads/2015/05/10923288_10100566938547583_3966968965797164106_n.jpgTimehop2015-05-25T17:51:52+00:00monthlyhttps://cheriarmour.blog/2015/05/19/pet-peeves/https://cheriarmour.blog/wp-content/uploads/2015/05/img_0055.jpgCup A Joe2015-05-26T22:59:42+00:00monthlyhttps://cheriarmour.blog/2015/05/12/lies-weve-all-been-told/https://cheriarmour.blog/wp-content/uploads/2015/05/mean-girls-quotes.jpgMean Girls Quotes2015-05-12T13:10:14+00:00monthlyhttps://cheriarmour.blog/2015/05/13/knee-update/2015-05-12T02:15:36+00:00monthlyhttps://cheriarmour.blog/2015/05/06/fitness-instructors-leave-your-ego-at-the-door/https://cheriarmour.blog/wp-content/uploads/2015/05/zumba-in.jpgZumba Instructor2015-07-31T19:27:35+00:00monthlyhttps://cheriarmour.blog/2015/05/05/when-crunchy-goes-wrong/https://cheriarmour.blog/wp-content/uploads/2015/05/tuberosity-of-the-tibia.jpgTuberosity of the Tibiavia Pediatric Rheumatology (see that little bone flopped up at the bottom? That's what I did). https://cheriarmour.blog/wp-content/uploads/2015/05/es_trilogy.pngES_Trilogy2015-05-05T14:18:11+00:00monthlyhttps://cheriarmour.blog/2015/05/01/im-going-to-chicago/https://cheriarmour.blog/wp-content/uploads/2015/04/chicago-marathon.pngChicago Marathon2015-05-02T17:24:08+00:00monthlyhttps://cheriarmour.blog/2015/04/29/my-morning-routine/https://cheriarmour.blog/wp-content/uploads/2015/04/cats.jpgCats2015-05-01T02:42:04+00:00monthlyhttps://cheriarmour.blog/2015/04/28/weekend-buzz-3/https://cheriarmour.blog/wp-content/uploads/2015/04/jenner-interview.pngJenner Interviewhttps://cheriarmour.blog/wp-content/uploads/2015/04/brunch-photo.jpgBrunch Photohttps://cheriarmour.blog/wp-content/uploads/2015/04/climbing.jpgClimbinghttps://cheriarmour.blog/wp-content/uploads/2015/04/tread-wall.jpgTread Wallhttps://cheriarmour.blog/wp-content/uploads/2015/04/fitbit-surge.jpgFitbit SurgeSee the fitness schedules that I'm working on for April and May beneath my new toy?2015-04-29T01:05:44+00:00monthlyhttps://cheriarmour.blog/2015/04/23/healthy-living-bloggers-hlbs/https://cheriarmour.blog/wp-content/uploads/2015/04/ranch.pngRanch2015-04-23T16:53:46+00:00monthlyhttps://cheriarmour.blog/2015/04/21/rock-n-roll-first-time-marathoner/https://cheriarmour.blog/wp-content/uploads/2015/04/pink-ladies.jpgPink Ladieshttps://cheriarmour.blog/wp-content/uploads/2015/04/liz-marathon.jpgLiz Marathon2015-04-21T01:42:49+00:00monthlyhttps://cheriarmour.blog/2015/04/20/britt-mchenry-is-a-terrible-person/2015-04-22T17:49:08+00:00monthlyhttps://cheriarmour.blog/2015/04/17/pho-pho-pho/2015-04-17T20:18:11+00:00monthlyhttps://cheriarmour.blog/2015/04/13/weekend-review/https://cheriarmour.blog/wp-content/uploads/2015/04/img_23121.jpgIMG_2312https://cheriarmour.blog/wp-content/uploads/2015/04/img_2306.jpgKnee Bracehttps://cheriarmour.blog/wp-content/uploads/2015/04/img_2307.jpgRugby Injuryhttps://cheriarmour.blog/wp-content/uploads/2015/04/img_2305.jpgLake Gaston2015-04-12T20:08:50+00:00monthlyhttps://cheriarmour.blog/2015/04/08/poison-control/https://cheriarmour.blog/wp-content/uploads/2015/04/allergic-reaction.jpgAllergic Reaction2015-04-09T18:08:14+00:00monthlyhttps://cheriarmour.blog/2015/04/06/easter-weekend/https://cheriarmour.blog/wp-content/uploads/2015/04/hammock.jpgHammockhttps://cheriarmour.blog/wp-content/uploads/2015/04/arm-hammer.jpgArm & HammerI sprinkle this on everything for some help with cleaning!2015-04-05T23:52:17+00:00monthlyhttps://cheriarmour.blog/2015/04/02/the-worst-april-fools-joke-ever/https://cheriarmour.blog/wp-content/uploads/2015/04/bieber-harness.gifBieber Harnessvia mtv.tumblr.com2015-04-04T21:03:40+00:00monthlyhttps://cheriarmour.blog/2015/03/31/responsible-pet-ownership/2015-04-02T16:30:10+00:00monthlyhttps://cheriarmour.blog/2015/03/30/3-things-i-did-this-weekend/https://cheriarmour.blog/wp-content/uploads/2015/03/umstead-ultra.jpgUmstead Ultrahttps://cheriarmour.blog/wp-content/uploads/2015/03/clothing-tags.jpgClothing Tagshttps://cheriarmour.blog/wp-content/uploads/2015/03/kimmy-schmidt.gifKimmy Schmidt2015-03-31T02:25:55+00:00monthlyhttps://cheriarmour.blog/2015/03/27/insomnia-and-running/https://cheriarmour.blog/wp-content/uploads/2015/03/zayn-malik.jpgZayn MalikJason Merritt/Getty Images2015-03-27T02:55:39+00:00monthlyhttps://cheriarmour.blog/2015/03/25/totaling-a-car/https://cheriarmour.blog/wp-content/uploads/2015/03/broken-lancer.jpgBroken LancerTotaled Car 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5khttps://cheriarmour.blog/wp-content/uploads/2014/09/hoh-5k1.jpgHoH 5k12014-09-30T00:55:16+00:00monthlyhttps://cheriarmour.blog/2014/09/26/pumpkin-things/https://cheriarmour.blog/wp-content/uploads/2014/09/pumpkin-pie.jpgPumpkin Pie2014-09-30T00:56:23+00:00monthlyhttps://cheriarmour.blog/2014/09/25/i-know-better/https://cheriarmour.blog/wp-content/uploads/2014/09/glycerin.jpgGlycerin2014-09-26T01:35:44+00:00monthlyhttps://cheriarmour.blog/2014/09/24/if-i-had-to-plan-my-wedding-again/https://cheriarmour.blog/wp-content/uploads/2014/09/wedding.jpgWedding2014-09-25T15:55:55+00:00monthlyhttps://cheriarmour.blog/2014/09/23/running-slump/2014-09-24T15:40:45+00:00monthlyhttps://cheriarmour.blog/2014/09/22/weekend-recap-3/https://cheriarmour.blog/wp-content/uploads/2014/09/road-running.jpgRoad 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Legshttps://cheriarmour.blog/wp-content/uploads/2014/07/flaming-amys.jpgFlaming Amyshttps://cheriarmour.blog/wp-content/uploads/2014/07/beach-photo.jpgBeach Photohttps://cheriarmour.blog/wp-content/uploads/2014/07/amys-door.jpgAmys Door2014-07-20T23:01:30+00:00monthlyhttps://cheriarmour.blog/2014/07/13/wilmington-nc/https://cheriarmour.blog/wp-content/uploads/2014/07/photo-11.jpgphoto 1This was pre-training, and pre-shoulder shredding workout!https://cheriarmour.blog/wp-content/uploads/2014/07/photo-21.jpgphoto 22014-07-12T21:58:33+00:00monthlyhttps://cheriarmour.blog/2014/07/11/how-long-did-it-take-you-to-fall-in-love-with-running/https://cheriarmour.blog/wp-content/uploads/2014/07/mud-run.jpgMud 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Chase 6-17-94https://cheriarmour.blog/wp-content/uploads/2014/06/date-night.jpgDate Night2014-06-20T00:54:44+00:00monthlyhttps://cheriarmour.blog/2014/06/19/wedding-wednesday-i-skipped-last-week-and-its-thursday/https://cheriarmour.blog/wp-content/uploads/2014/06/jessa-wedding-2.gifJessa Wedding 2via Tumblr - them wedding dance movies doe....https://cheriarmour.blog/wp-content/uploads/2014/06/jessa-wedding.gifJessa Wedding2014-06-19T13:10:20+00:00monthlyhttps://cheriarmour.blog/2014/06/18/tinder-dilemma/https://cheriarmour.blog/wp-content/uploads/2014/06/images.jpgimages2014-06-20T00:55:43+00:00monthlyhttps://cheriarmour.blog/2014/06/17/i-need-your-help-2/https://cheriarmour.blog/wp-content/uploads/2014/06/screen-shot-2014-06-17-at-7-37-24-am.pngScreen Shot 2014-06-17 at 7.37.24 AM2014-06-17T19:02:59+00:00monthlyhttps://cheriarmour.blog/2014/06/17/private-college-is-it-worth-it/https://cheriarmour.blog/wp-content/uploads/2014/06/student-loans.jpgStudent Loanshttps://cheriarmour.blog/wp-content/uploads/2014/06/28833_603402085403_7000782_n.jpg28833_603402085403_7000782_n2014-06-22T04:13:39+00:00monthlyhttps://cheriarmour.blog/2014/06/17/i-couldnt-take-it/https://cheriarmour.blog/wp-content/uploads/2014/06/photo-24.jpgphoto 2https://cheriarmour.blog/wp-content/uploads/2014/06/photo-13.jpgphoto 12014-06-17T20:02:38+00:00monthlyhttps://cheriarmour.blog/2014/06/16/staying-fit-with-a-full-time-job-and-a-baby/https://cheriarmour.blog/wp-content/uploads/2014/06/chelsieevie.pngChelsieEviehttps://cheriarmour.blog/wp-content/uploads/2014/06/bread.pngbreadhttps://cheriarmour.blog/wp-content/uploads/2014/06/cake.pngcakehttps://cheriarmour.blog/wp-content/uploads/2014/06/toddler.pngtoddlerhttps://cheriarmour.blog/wp-content/uploads/2014/06/eviestrawberries.pngEvieStrawberries2014-06-17T14:27:54+00:00monthlyhttps://cheriarmour.blog/2014/06/16/how-was-your-weekend/https://cheriarmour.blog/wp-content/uploads/2014/06/photo-51.jpgphoto 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12014-01-21T15:11:02+00:00monthlyhttps://cheriarmour.blog/2014/01/20/i-am-so-sick-of-renting/https://cheriarmour.blog/wp-content/uploads/2014/01/fire.jpgFirehttps://cheriarmour.blog/wp-content/uploads/2014/01/bishops.jpgBishopshttps://cheriarmour.blog/wp-content/uploads/2014/01/tornado.jpgTornado2014-01-21T03:00:00+00:00monthlyhttps://cheriarmour.blog/2014/01/19/so-this-happened/https://cheriarmour.blog/wp-content/uploads/2014/01/coco.jpgCoco2014-01-19T12:38:06+00:00monthlyhttps://cheriarmour.blog/2014/01/17/forgiveness/https://cheriarmour.blog/wp-content/uploads/2014/01/menzies500x310.jpgmenzies500x3102014-01-19T06:00:18+00:00monthlyhttps://cheriarmour.blog/2014/01/16/stair-workout/https://cheriarmour.blog/wp-content/uploads/2014/01/20140116-211742.jpg20140116-211742.jpg2014-01-17T02:19:59+00:00monthlyhttps://cheriarmour.blog/2014/01/16/i-want/https://cheriarmour.blog/wp-content/uploads/2014/01/work-out2.jpgwork-out2https://cheriarmour.blog/wp-content/uploads/2014/01/overview_gallery_overview.pngoverview_gallery_overviewhttps://cheriarmour.blog/wp-content/uploads/2014/01/nike.jpgNikehttps://cheriarmour.blog/wp-content/uploads/2014/01/photo-91.jpgphoto 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(2)https://cheriarmour.blog/wp-content/uploads/2014/01/photo-41.jpgphoto 4https://cheriarmour.blog/wp-content/uploads/2014/01/photo-1-2.jpgphoto 1 (2)2014-01-16T14:48:01+00:00monthlyhttps://cheriarmour.blog/2014/01/15/can-i-take-a-second-to-give-amazon-a-shoutout/https://cheriarmour.blog/wp-content/uploads/2014/01/vintage-wedding-style.jpgVintage Wedding Style2014-01-15T21:42:36+00:00monthlyhttps://cheriarmour.blog/2014/01/15/i-think-im-done-being-mad-at-lululemon-now/https://cheriarmour.blog/wp-content/uploads/2014/01/gym-bag.jpggym baghttps://cheriarmour.blog/wp-content/uploads/2014/01/yin.jpgYin2014-01-15T20:39:40+00:00monthlyhttps://cheriarmour.blog/2014/01/14/i-think-its-important/https://cheriarmour.blog/wp-content/uploads/2014/01/photo.jpgphotohttps://cheriarmour.blog/wp-content/uploads/2014/01/photo1.pngphoto2014-01-15T20:13:16+00:00monthlyhttps://cheriarmour.blog/2014/01/13/happy-monday/https://cheriarmour.blog/wp-content/uploads/2014/01/photo-5.jpgphoto 5https://cheriarmour.blog/wp-content/uploads/2014/01/photo-4.jpgphoto 4https://cheriarmour.blog/wp-content/uploads/2014/01/photo-3.jpgphoto 3https://cheriarmour.blog/wp-content/uploads/2014/01/photo-2.jpgphoto 2https://cheriarmour.blog/wp-content/uploads/2014/01/photo-1.pngphoto 12014-01-13T14:28:45+00:00monthlyhttps://cheriarmour.blog/2014/01/12/this-weeks-fit-challenge-no-alcohol/2014-01-12T21:08:05+00:00monthlyhttps://cheriarmour.blog/2014/01/12/what-are-you-listening-to/https://cheriarmour.blog/wp-content/uploads/2014/01/photo.pngphoto2014-01-13T18:28:17+00:00monthlyhttps://cheriarmour.blog/2014/01/10/the-first-time-i-ever-had-my-heart-broken/https://cheriarmour.blog/wp-content/uploads/2014/01/cupids-cardio.jpgCupid's Cardiohttps://cheriarmour.blog/wp-content/uploads/2014/01/track.jpgTrack2014-01-10T15:30:35+00:00monthlyhttps://cheriarmour.blog/2014/01/09/im-late-to-everything/2014-01-13T18:27:36+00:00monthlyhttps://cheriarmour.blog/2014/01/08/what-was-your-fatty-meal/https://cheriarmour.blog/wp-content/uploads/2014/01/waffle.jpgWaffle2014-01-08T14:57:11+00:00monthlyhttps://cheriarmour.blog/2014/01/07/babies-on-the-brain/https://cheriarmour.blog/wp-content/uploads/2014/01/kara-goucher.jpgKara Goucher2014-01-07T20:47:13+00:00monthlyhttps://cheriarmour.blog/2014/01/05/the-final-leg-of-my-journey-atlanta/https://cheriarmour.blog/wp-content/uploads/2014/01/plane.jpgPlanehttps://cheriarmour.blog/wp-content/uploads/2014/01/rocky.jpgRocky2014-01-06T00:24:43+00:00monthlyhttps://cheriarmour.blog/2014/01/06/stress-dreams/https://cheriarmour.blog/wp-content/uploads/2014/01/w148-hero.jpgw148-hero2014-01-06T13:48:29+00:00monthlyhttps://cheriarmour.blog/2014/01/04/my-day-at-epcot/https://cheriarmour.blog/wp-content/uploads/2014/01/img_1930.jpgIMG_1930https://cheriarmour.blog/wp-content/uploads/2014/01/img_1928.jpgIMG_1928You guys know I love my beer, so it was a tough decision. https://cheriarmour.blog/wp-content/uploads/2014/01/img_1926.jpgIMG_1926https://cheriarmour.blog/wp-content/uploads/2014/01/img_19251.jpgIMG_1925https://cheriarmour.blog/wp-content/uploads/2014/01/img_1925.jpgIMG_1925https://cheriarmour.blog/wp-content/uploads/2014/01/img_1924.jpgIMG_1924https://cheriarmour.blog/wp-content/uploads/2014/01/img_1922.jpgIMG_1922https://cheriarmour.blog/wp-content/uploads/2014/01/img_1920.jpgIMG_1920https://cheriarmour.blog/wp-content/uploads/2014/01/img_1919.jpgIMG_1919https://cheriarmour.blog/wp-content/uploads/2014/01/img_1918.jpgIMG_19182014-01-07T21:45:09+00:00monthlyhttps://cheriarmour.blog/2014/01/03/orlando-runchat-this-ones-interactive-runchat/https://cheriarmour.blog/wp-content/uploads/2014/01/headphones.jpgHeadphones2014-01-03T13:51:29+00:00monthlyhttps://cheriarmour.blog/2014/01/02/i-know-i-know-im-so-late-with-a-post/https://cheriarmour.blog/wp-content/uploads/2014/01/photo-11.jpgphoto-11https://cheriarmour.blog/wp-content/uploads/2014/01/photo-9.jpgphoto-9https://cheriarmour.blog/wp-content/uploads/2014/01/photo-8.jpgphoto-82014-01-03T04:03:41+00:00monthlyhttps://cheriarmour.blog/2014/01/01/veggie-dinner/https://cheriarmour.blog/wp-content/uploads/2014/01/20140101-214730.jpg20140101-214730.jpg2014-01-02T02:53:05+00:00monthlyhttps://cheriarmour.blog/2014/01/01/happy-new-year/https://cheriarmour.blog/wp-content/uploads/2014/01/cupcakes.jpgCupcakeshttps://cheriarmour.blog/wp-content/uploads/2014/01/nye.jpgNYE2014-01-02T03:14:05+00:00monthlyhttps://cheriarmour.blog/2013/12/31/no-more-blackfish/https://cheriarmour.blog/wp-content/uploads/2013/12/nog.jpgnog2013-12-31T14:09:44+00:00monthlyhttps://cheriarmour.blog/2013/12/30/what-was-your-workout-tune-of-2013/https://cheriarmour.blog/wp-content/uploads/2013/12/spot.pngSpot2013-12-30T14:24:35+00:00monthlyhttps://cheriarmour.blog/2013/12/29/silent-sunday-where-i-ended-up-on-my-night-run/2013-12-30T02:43:58+00:00monthlyhttps://cheriarmour.blog/2013/12/27/im-trying-to-convince-my-mother-to-open-an-etsy-store/https://cheriarmour.blog/wp-content/uploads/2013/12/monkeys.jpgMonkeys2013-12-28T00:33:12+00:00monthlyhttps://cheriarmour.blog/2013/12/26/happy-belated-christmas-folks/https://cheriarmour.blog/wp-content/uploads/2013/12/golf-3.jpgGolf 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KnotAforementioned top knot. 2013-12-10T02:28:07+00:00monthlyhttps://cheriarmour.blog/2013/12/09/chad-stafko-you-are-obnoxious/https://cheriarmour.blog/wp-content/uploads/2013/12/moving-comfort.jpgMoving Comfort2013-12-09T03:01:13+00:00monthlyhttps://cheriarmour.blog/2013/12/07/just-a-little-motivation/2013-12-07T23:01:47+00:00monthlyhttps://cheriarmour.blog/2013/12/06/jingle-ball/https://cheriarmour.blog/wp-content/uploads/2013/12/dress1.jpgdresshttps://cheriarmour.blog/wp-content/uploads/2013/12/toys.jpgToyshttps://cheriarmour.blog/wp-content/uploads/2013/12/will.pngWill2013-12-06T15:23:22+00:00monthlyhttps://cheriarmour.blog/2013/12/04/i-was-riding-into-work-yesterday-morning/https://cheriarmour.blog/wp-content/uploads/2013/12/tyrone.jpgTyrone2013-12-04T15:57:23+00:00monthlyhttps://cheriarmour.blog/2013/12/03/uh-oh-hot-moms-in-trouble-again/https://cheriarmour.blog/wp-content/uploads/2013/12/mariabeforeafter.jpgmariabeforeafter2013-12-03T19:59:48+00:00monthlyhttps://cheriarmour.blog/2013/12/03/never-in-my-life-have-i-been-so-excited-to-see-a-charge-on-my-bank-statement/https://cheriarmour.blog/wp-content/uploads/2013/12/nike-womens-half.pngNike Women's Half2013-12-03T17:37:52+00:00monthlyhttps://cheriarmour.blog/2013/12/01/ya-missed-me-this-post-is-so-jam-packed-with-goodies-i-cant-even-stand-it/https://cheriarmour.blog/wp-content/uploads/2013/12/brosky.jpgBroskyhttps://cheriarmour.blog/wp-content/uploads/2013/12/bro1.jpgBrohttps://cheriarmour.blog/wp-content/uploads/2013/12/car.jpgCarhttps://cheriarmour.blog/wp-content/uploads/2013/12/dress.jpgDresshttps://cheriarmour.blog/wp-content/uploads/2013/12/bro.jpgBrohttps://cheriarmour.blog/wp-content/uploads/2013/12/hospital.jpgHospital2013-12-01T23:34:48+00:00monthlyhttps://cheriarmour.blog/2013/11/26/shopping-on-thanksgiving-day-dont-do-it/2013-11-26T20:48:50+00:00monthlyhttps://cheriarmour.blog/2013/11/25/race-etiquette-question/2013-11-25T20:20:46+00:00monthlyhttps://cheriarmour.blog/2013/11/21/the-christmas-creep/https://cheriarmour.blog/wp-content/uploads/2013/11/jackson5-christmasalbum.jpgJackson5-ChristmasAlbumFun fact: This is the best x-mas album ever, and if you grew up as a 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2013-11-21T14:53:10+00:00monthlyhttps://cheriarmour.blog/2013/11/20/okay-okay-enough-about-my-birthday/2013-11-20T21:00:30+00:00monthlyhttps://cheriarmour.blog/2013/11/22/that-time-i-tried-to-go-apartment-hunting/https://cheriarmour.blog/wp-content/uploads/2013/11/tower.jpgTowerhttps://cheriarmour.blog/wp-content/uploads/2013/11/466739_541719282533199_2009242279_o3.jpg466739_541719282533199_2009242279_o2013-11-20T20:49:20+00:00monthlyhttps://cheriarmour.blog/about/https://cheriarmour.blog/wp-content/uploads/2012/11/312855_748813454853_623828622_n3.jpg312855_748813454853_623828622_nhttps://cheriarmour.blog/wp-content/uploads/2012/11/312855_748813454853_623828622_n2.jpg312855_748813454853_623828622_nhttps://cheriarmour.blog/wp-content/uploads/2012/11/312855_748813454853_623828622_n.jpg312855_748813454853_623828622_n2014-05-22T12:37:51+00:00weekly0.6https://cheriarmour.blog/2013/11/20/one-of-the-really-really-annoying-pitfalls-of-being-born-with-this-adorable-name/https://cheriarmour.blog/wp-content/uploads/2013/11/cherese.jpgChereseThis is how my general practitioner has taken to spelling my name. Time to find a new GP...2013-11-19T20:39:54+00:00monthlyhttps://cheriarmour.blog/2013/11/19/i-knew-this-blog-was-nearing-a-year-old/https://cheriarmour.blog/wp-content/uploads/2013/11/archive.pngArchive2013-11-19T16:12:22+00:00monthlyhttps://cheriarmour.blog/2013/11/18/shape-mags-cover-girl/https://cheriarmour.blog/wp-content/uploads/2013/11/mary-j.jpgMary 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Version!https://cheriarmour.blog/wp-content/uploads/2013/10/vegetarian-autumn-squash-soup_desktop.jpgvegetarian-autumn-squash-soup_desktopPanera's 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Bey2013-08-05T01:47:27+00:00monthlyhttps://cheriarmour.blog/2013/08/03/smile-this-is-my-favorite-song/2013-08-04T01:07:52+00:00monthlyhttps://cheriarmour.blog/2013/08/02/if-youre-one-of-those-girls-whos-been-planning-your-wedding-forever-cool/https://cheriarmour.blog/wp-content/uploads/2013/07/lace-low-cut-wedding-dresses.pnglace-low-cut-wedding-dresses2013-08-02T12:07:40+00:00monthlyhttps://cheriarmour.blog/2013/07/31/sometime-terrible-has-happened/2013-08-01T05:33:42+00:00monthlyhttps://cheriarmour.blog/2013/07/26/what-do-i-eat-and-when-when-i-run/https://cheriarmour.blog/wp-content/uploads/2013/07/alexa.jpgAlexa2013-07-30T16:16:18+00:00monthlyhttps://cheriarmour.blog/2013/07/30/fat-camp-motivation/https://cheriarmour.blog/wp-content/uploads/2013/07/cpt-5k.jpgCPT 5kThis is Mama Jo (Joanna). 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Sting2013-06-23T22:12:53+00:00monthlyhttps://cheriarmour.blog/2013/06/21/disgusting-things-that-happen-to-you-when-you-run/2013-06-21T15:57:06+00:00monthlyhttps://cheriarmour.blog/2013/06/20/green-smoothie-recipe/https://cheriarmour.blog/wp-content/uploads/2013/06/20130620-004725.jpg20130620-004725.jpg2013-06-20T13:42:30+00:00monthlyhttps://cheriarmour.blog/2013/06/18/nrr-not-running-related-but-there-are-good-people-in-this-world/2013-06-18T23:33:54+00:00monthlyhttps://cheriarmour.blog/2013/06/17/the-coolest-piece-of-equipment-youve-never-seen/https://cheriarmour.blog/wp-content/uploads/2013/06/ladder.pngLadder2013-06-18T23:36:16+00:00monthlyhttps://cheriarmour.blog/2013/06/16/happy-fathers-day/https://cheriarmour.blog/wp-content/uploads/2013/06/dad.jpgDad2013-06-17T03:55:07+00:00monthlyhttps://cheriarmour.blog/2013/06/14/this-is-kind-of-a-serious-question/https://cheriarmour.blog/wp-content/uploads/2013/06/carrie-bradshaw.jpgCarrie Bradshaw2013-06-26T16:59:24+00:00monthlyhttps://cheriarmour.blog/2013/06/13/5k-update/https://cheriarmour.blog/wp-content/uploads/2013/06/hot-5k.jpgHot 5k2013-06-13T23:14:10+00:00monthlyhttps://cheriarmour.blog/2013/06/11/im-the-worst-traitor-and-runners-are-the-nicest-people-in-the-whole-world/https://cheriarmour.blog/wp-content/uploads/2013/06/photo.jpgphoto2013-06-11T14:31:03+00:00monthlyhttps://cheriarmour.blog/2013/06/10/im-a-fatty-its-a-runner-thing/2013-06-10T02:04:17+00:00monthlyhttps://cheriarmour.blog/2013/06/07/you-are-a-half-ironman/2013-06-07T16:40:36+00:00monthlyhttps://cheriarmour.blog/2013/06/06/what-running-means-to-moi/https://cheriarmour.blog/wp-content/uploads/2013/06/kimmy-treadmill.jpgKimmy Treadmill2013-06-06T03:03:49+00:00monthlyhttps://cheriarmour.blog/2013/06/05/taking-my-show-on-the-road-charlotte-runnings/https://cheriarmour.blog/wp-content/uploads/2013/06/mini.jpgMini2013-06-05T19:36:10+00:00monthlyhttps://cheriarmour.blog/2013/06/03/monday-motivacion/https://cheriarmour.blog/wp-content/uploads/2013/06/ironman.jpgIronman2013-06-03T17:20:51+00:00monthlyhttps://cheriarmour.blog/2013/06/02/who-me/2013-06-02T23:33:24+00:00monthlyhttps://cheriarmour.blog/2013/05/31/seriously-maxim/https://cheriarmour.blog/wp-content/uploads/2013/05/miley.jpgMiley2013-05-31T18:53:32+00:00monthlyhttps://cheriarmour.blog/2013/05/30/i-was-such-a-slob-kabob-today/2013-05-30T01:44:54+00:00monthlyhttps://cheriarmour.blog/2013/05/28/summah-motivation-im-going-streaking/https://cheriarmour.blog/wp-content/uploads/2013/05/streak-2.jpgStreak 2https://cheriarmour.blog/wp-content/uploads/2013/05/streak.pngStreak2013-05-28T03:15:31+00:00monthlyhttps://cheriarmour.blog/2013/05/26/so-i-tried-this-new-thing-yesterday/https://cheriarmour.blog/wp-content/uploads/2013/05/cheri.jpgcheriBefore...you don't want to see the after...2013-05-26T20:53:46+00:00monthlyhttps://cheriarmour.blog/2013/05/24/if-yous-would-try-and-remember-how-this-blog-started/2013-05-24T13:56:24+00:00monthlyhttps://cheriarmour.blog/2013/05/23/i-think-fitsperation-is-horrifying/https://cheriarmour.blog/wp-content/uploads/2013/05/pnk.jpgp!nk2013-05-23T13:14:05+00:00monthlyhttps://cheriarmour.blog/2013/05/21/what-you-do-when-you-have-a-730-am-cycling-class-to-go-to/https://cheriarmour.blog/wp-content/uploads/2013/05/20130521-151746.jpg20130521-151746.jpg2013-05-21T21:31:21+00:00monthlyhttps://cheriarmour.blog/2013/05/19/wedding-weekend-we-took-the-running-tour-to-reidsville-nc/https://cheriarmour.blog/wp-content/uploads/2013/05/alexa.pngAlexahttps://cheriarmour.blog/wp-content/uploads/2013/05/barn.jpgBarnhttps://cheriarmour.blog/wp-content/uploads/2013/05/field.jpgField2013-05-19T22:36:21+00:00monthlyhttps://cheriarmour.blog/2013/05/16/i-just-dont-have-time-to-work-out/2013-05-16T22:31:37+00:00monthlyhttps://cheriarmour.blog/2013/05/15/working-out-when-youre-sick-do-you-do-it/2013-05-15T12:53:37+00:00monthlyhttps://cheriarmour.blog/2013/05/13/yep/2013-05-13T18:29:28+00:00monthlyhttps://cheriarmour.blog/2013/05/12/i-pray-my-mother-doesnt-murder-me-for-posting-a-photo-of-her-on-my-blog/https://cheriarmour.blog/wp-content/uploads/2013/05/mom.jpgMom2013-05-13T18:17:56+00:00monthlyhttps://cheriarmour.blog/2013/05/10/i-have-a-wicked-sense-of-humor/https://cheriarmour.blog/wp-content/uploads/2013/04/patrick.jpgPatrick2013-05-10T13:24:57+00:00monthlyhttps://cheriarmour.blog/2013/05/08/self-magazine-get-your-life/https://cheriarmour.blog/wp-content/uploads/2013/05/osbourne.jpgOsbourne2013-05-08T01:29:32+00:00monthlyhttps://cheriarmour.blog/2013/05/07/veg-cooking-isnt-all-boring/https://cheriarmour.blog/wp-content/uploads/2013/05/bloggerplus.jpgbloggerPlus2013-05-08T01:48:32+00:00monthlyhttps://cheriarmour.blog/2013/05/05/hi-sexies/https://cheriarmour.blog/wp-content/uploads/2013/05/photo1.jpgphoto2013-05-05T21:58:53+00:00monthlyhttps://cheriarmour.blog/2013/05/06/cherisse-what-am-i-supposed-to-wear-when-i-run/https://cheriarmour.blog/wp-content/uploads/2013/05/jingle-bell.jpgJingle Bell2013-05-10T15:05:30+00:00monthlyhttps://cheriarmour.blog/2013/05/03/tart-bomb-smoothie/2013-05-03T13:55:46+00:00monthlyhttps://cheriarmour.blog/2013/05/02/demystifying-the-sneaker-guide/https://cheriarmour.blog/wp-content/uploads/2013/05/photo-5.jpgphoto (5)2013-05-02T14:10:03+00:00monthlyhttps://cheriarmour.blog/2013/05/01/oh-my-gosh-i-almost-forgot/2013-05-01T14:37:03+00:00monthlyhttps://cheriarmour.blog/2013/05/01/we-run-dc-the-nike-womens-half-marathon-in-review/https://cheriarmour.blog/wp-content/uploads/2013/04/photo-6.jpgphoto (6)https://cheriarmour.blog/wp-content/uploads/2013/04/photo-5.jpgphoto (5)That's Tiffany babe. They gave us a Tiffany necklace. Handsome boys gave us a Tiffany necklace. https://cheriarmour.blog/wp-content/uploads/2013/04/photo.jpgphotoWhat's our finishers gift?https://cheriarmour.blog/wp-content/uploads/2013/04/photo-1.jpgphoto (1)My name came riiiight at the end, so it was split in two pieces. But Cherisse definitely ran!https://cheriarmour.blog/wp-content/uploads/2013/04/photo-3.jpgphoto (3)This is the brunch spot we hit after the Lupus Walk. The food was incredible. I fear, if I ever moved to DC, I'd become 500 pounds. https://cheriarmour.blog/wp-content/uploads/2013/04/photo-2.jpgphoto (2)This is one of my best friends, Scott. I stayed with him, and he showed me around beautiful DC. I'm lucky to have a friend like him. 2013-06-29T10:14:13+00:00monthlyhttps://cheriarmour.blog/2013/04/29/death-of-the-best-bra-ever/https://cheriarmour.blog/wp-content/uploads/2013/04/juno.jpgJuno2013-04-30T02:29:04+00:00monthlyhttps://cheriarmour.blog/2013/04/25/this-best-5-youll-ever-spend/https://cheriarmour.blog/wp-content/uploads/2013/04/20130425-112958.jpg20130425-112958.jpg2013-04-25T15:37:34+00:00monthlyhttps://cheriarmour.blog/2013/04/24/i-went-to-a-pole-fitness-class-my-review/https://cheriarmour.blog/wp-content/uploads/2013/04/aradia.jpegAradia2013-04-24T14:42:46+00:00monthlyhttps://cheriarmour.blog/2013/04/23/runners-for-boston/2013-04-24T01:12:03+00:00monthlyhttps://cheriarmour.blog/2013/04/22/adventures-in-asheville/https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-1.jpgcabin 1https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-6.pngcabin 6https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-6.jpgcabin 6https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-5.jpgcabin 5https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-4.jpgcabin 4https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-3.jpgCabin 3https://cheriarmour.blog/wp-content/uploads/2013/04/cabin-2.jpgcabin 22013-04-22T00:46:34+00:00monthlyhttps://cheriarmour.blog/2013/04/20/i-know-ive-been-mia/https://cheriarmour.blog/wp-content/uploads/2013/04/mountain.jpgmountain2013-04-20T17:24:39+00:00monthlyhttps://cheriarmour.blog/2013/04/18/this-entire-week-has-been-a-hot-mess/2013-04-18T15:04:49+00:00monthlyhttps://cheriarmour.blog/2013/04/17/i-woke-up-monday-morning/https://cheriarmour.blog/wp-content/uploads/2013/04/race-shirt.jpgRace Shirt2013-04-17T14:54:50+00:00monthlyhttps://cheriarmour.blog/2013/04/15/race-review-run-raleigh-half-marathon/https://cheriarmour.blog/wp-content/uploads/2013/04/back.jpgBackhttps://cheriarmour.blog/wp-content/uploads/2013/04/bafroom.jpgBafroomhttps://cheriarmour.blog/wp-content/uploads/2013/04/time.jpgTime2013-04-16T01:25:43+00:00monthlyhttps://cheriarmour.blog/2013/04/12/yall-know-i-can-see-the-keywords-youve-used-to-search-my-blog-right/2013-04-13T07:30:16+00:00monthlyhttps://cheriarmour.blog/2013/04/11/this-ones-for-the-ladies-mostly/https://cheriarmour.blog/wp-content/uploads/2013/04/sparks.jpgSparks2013-04-11T14:13:40+00:00monthlyhttps://cheriarmour.blog/2013/04/09/i-got-a-visitor-at-work-today/2013-04-09T04:07:52+00:00monthlyhttps://cheriarmour.blog/2013/04/08/i-paced-an-ultra-marathon/https://cheriarmour.blog/wp-content/uploads/2013/04/ultra-5.jpgUltra 5https://cheriarmour.blog/wp-content/uploads/2013/04/ultra-6.jpgUltra 6https://cheriarmour.blog/wp-content/uploads/2013/04/ultra-4.jpgUltra 4https://cheriarmour.blog/wp-content/uploads/2013/04/ultra-3.jpgUltra 3https://cheriarmour.blog/wp-content/uploads/2013/04/ultra-2.jpgUltra 2https://cheriarmour.blog/wp-content/uploads/2013/04/ultra-1.jpgUltra 12013-04-08T16:22:23+00:00monthlyhttps://cheriarmour.blog/2013/04/05/100-posts-ermagahd/https://cheriarmour.blog/wp-content/uploads/2013/04/taurus.jpgTaurus2013-04-05T11:33:10+00:00monthlyhttps://cheriarmour.blog/2013/04/04/technology-rocks-sorta/https://cheriarmour.blog/wp-content/uploads/2013/04/kathy-griffin-book-cover-front.jpgkathy-griffin-book-cover-front2013-04-04T13:32:52+00:00monthlyhttps://cheriarmour.blog/2013/04/02/q-how-do-i-make-a-water-stop-without-spilling-the-water-all-over-myself/https://cheriarmour.blog/wp-content/uploads/2013/04/tay.jpgTayTaylor Doe2013-04-02T21:46:18+00:00monthlyhttps://cheriarmour.blog/2013/04/01/working-out-while-on-the-road/https://cheriarmour.blog/wp-content/uploads/2013/03/home.jpgHomehttps://cheriarmour.blog/wp-content/uploads/2013/03/toyota.jpgToyota2013-04-01T02:37:45+00:00monthlyhttps://cheriarmour.blog/2013/03/31/mamas-got-a-workout-buddy-this-week/2013-04-01T01:37:16+00:00monthlyhttps://cheriarmour.blog/2013/03/29/fish-mcbite/https://cheriarmour.blog/wp-content/uploads/2013/03/mcbites.jpgMcBiteshttps://cheriarmour.blog/wp-content/uploads/2013/03/mcbites-1.jpgMcBites 12013-03-29T13:04:58+00:00monthlyhttps://cheriarmour.blog/2013/03/28/comparison-is-the-thief-of-joy/https://cheriarmour.blog/wp-content/uploads/2013/03/marathon.jpgMarathonLook at that fine behind!2013-03-29T00:41:17+00:00monthlyhttps://cheriarmour.blog/2013/03/27/death-of-green-monster/https://cheriarmour.blog/wp-content/uploads/2013/03/taurus1.jpgTaurushttps://cheriarmour.blog/wp-content/uploads/2013/03/taurus.jpgTaurus2013-03-27T01:32:04+00:00monthlyhttps://cheriarmour.blog/2013/03/25/runners-best-friend/https://cheriarmour.blog/wp-content/uploads/2013/03/chip-nam.jpegChip NamChip Namhttps://cheriarmour.blog/wp-content/uploads/2013/03/mini-cheri.jpgMini CheriMini Armourhttps://cheriarmour.blog/wp-content/uploads/2013/03/soloman.jpgSolomanSoloman Woodshttps://cheriarmour.blog/wp-content/uploads/2013/03/troll.jpgTrollTroll Morton-Dunnhttps://cheriarmour.blog/wp-content/uploads/2013/03/toby.jpgTobyToby Emeryhttps://cheriarmour.blog/wp-content/uploads/2013/03/brewer-2.jpegBrewer 2https://cheriarmour.blog/wp-content/uploads/2013/03/brewer-1.jpegBrewer 1Brewer Shawty https://cheriarmour.blog/wp-content/uploads/2013/03/mini-2.jpgMini 2Mini Armourhttps://cheriarmour.blog/wp-content/uploads/2013/03/ash-zelin.jpgAsh Zelinhttps://cheriarmour.blog/wp-content/uploads/2013/03/bragg.jpgBraggBragg Gomez2013-03-25T16:03:41+00:00monthlyhttps://cheriarmour.blog/2013/03/22/q-how-do-i-get-a-donkey-booty/https://cheriarmour.blog/wp-content/uploads/2013/03/phine-body.jpgPhine Body2013-03-22T02:14:10+00:00monthlyhttps://cheriarmour.blog/2013/03/21/jt/2013-03-21T14:03:43+00:00monthlyhttps://cheriarmour.blog/2013/03/20/the-big-question-on-everyones-mind/2013-03-20T14:50:04+00:00monthlyhttps://cheriarmour.blog/2013/03/18/i-ran-a-marathon-yesterday/https://cheriarmour.blog/wp-content/uploads/2013/03/marathon-5.jpgMarathon 5My only battle scar (because I Aquaphored) was a welt from the seaming in my tights. Once I realized what was going on, I was 20 miles in, and it was too late for me to be messing with my leg. https://cheriarmour.blog/wp-content/uploads/2013/03/marathon-4.pngMarathon 4https://cheriarmour.blog/wp-content/uploads/2013/03/marathon-3.jpgMarathon 3Post-race, they gave us all blankets for the trek home!https://cheriarmour.blog/wp-content/uploads/2013/03/marathon-2.pngMarathon 2https://cheriarmour.blog/wp-content/uploads/2013/03/marathon-1.jpgMarathon 12013-03-18T15:09:13+00:00monthlyhttps://cheriarmour.blog/2013/03/16/less-than-a-day-til-marathon-time/https://cheriarmour.blog/wp-content/uploads/2013/03/20130316-172928.jpg20130316-172928.jpg2013-03-16T21:31:17+00:00monthlyhttps://cheriarmour.blog/2013/03/15/marathon-prep-before-i-go-on-trips-my-mom-lists-things-i-may-have-forgotten-did-i-forget-anything/2013-03-15T12:39:23+00:00monthlyhttps://cheriarmour.blog/2013/03/14/navigating-bar-food/https://cheriarmour.blog/wp-content/uploads/2013/03/draft-3.jpgDraft 3https://cheriarmour.blog/wp-content/uploads/2013/03/draft-2.jpgDraft 2https://cheriarmour.blog/wp-content/uploads/2013/03/draft-1.jpgDraft 12013-03-14T20:51:36+00:00monthlyhttps://cheriarmour.blog/2013/03/13/underwears/https://cheriarmour.blog/wp-content/uploads/2013/03/mcwb2-bk-1.jpgMCWB2-BK-1https://cheriarmour.blog/wp-content/uploads/2013/03/moving-comfort-workout-bikini-ss1.jpgmoving-comfort-workout-bikini-sshttps://cheriarmour.blog/wp-content/uploads/2013/03/hanes-seamless-bikini.jpgHanes Seamless Bikinihttps://cheriarmour.blog/wp-content/uploads/2013/03/carly-makeup1.jpgCarly Makeup2013-03-13T10:03:04+00:00monthlyhttps://cheriarmour.blog/2013/03/12/the-things-i-do-for-love/2013-03-12T00:11:55+00:00monthlyhttps://cheriarmour.blog/2013/03/11/anxiety/https://cheriarmour.blog/wp-content/uploads/2013/03/noelle.jpgNoelle2013-03-11T12:46:40+00:00monthlyhttps://cheriarmour.blog/2013/03/10/marathon-countdown-7-days/https://cheriarmour.blog/wp-content/uploads/2013/03/20130310-205147.jpg20130310-205147.jpg2013-03-11T01:09:21+00:00monthlyhttps://cheriarmour.blog/2013/03/08/q-youre-running-a-marathon-how-many-miles-is-that/https://cheriarmour.blog/wp-content/uploads/2013/03/photo-5.jpgphoto (5)2013-03-08T05:07:48+00:00monthlyhttps://cheriarmour.blog/2013/03/06/i-was-raised-correctly/https://cheriarmour.blog/wp-content/uploads/2013/03/letter-to-kyle.pngLetter to Kyle2013-03-06T12:03:07+00:00monthlyhttps://cheriarmour.blog/2013/03/05/q-when-is-it-time-to-get-new-running-shoes/https://cheriarmour.blog/wp-content/uploads/2013/03/shoe-heaven.jpgshoe heavenhttps://cheriarmour.blog/wp-content/uploads/2013/03/o-tyra-banks-no-makeup-570.jpgTyra Banks Sighting In New York City - September 17, 20122013-03-05T16:21:44+00:00monthlyhttps://cheriarmour.blog/2013/03/04/no-makeup-monday/https://cheriarmour.blog/wp-content/uploads/2013/03/cheri-makeup.jpgCheri Makeuphttps://cheriarmour.blog/wp-content/uploads/2013/03/carly-makeup.jpgCarly MakeupCarly Swansonhttps://cheriarmour.blog/wp-content/uploads/2013/03/kimmy-makeup.jpgKimmy Makeuphttps://cheriarmour.blog/wp-content/uploads/2013/03/jenny-workout.jpgJenny WorkoutJenny DeVannahttps://cheriarmour.blog/wp-content/uploads/2013/03/mollie-workout.jpgMollie Workouthttps://cheriarmour.blog/wp-content/uploads/2013/03/jess-makeup.jpgJess Makeuphttps://cheriarmour.blog/wp-content/uploads/2013/03/alexa-makeup.jpgAlexa MakeupAlexa Terry (Soon-to-Be Wilde)https://cheriarmour.blog/wp-content/uploads/2013/03/erica-workout.jpgErica WorkoutErica Smithhttps://cheriarmour.blog/wp-content/uploads/2013/03/whitney-makeup.jpgWhitney Makeup2013-03-04T15:48:22+00:00monthlyhttps://cheriarmour.blog/2013/03/03/destination-run-elon-univeristy/https://cheriarmour.blog/wp-content/uploads/2013/03/kerri.jpgKerrihttps://cheriarmour.blog/wp-content/uploads/2013/03/marathon-hair.jpgMarathon Hairhttps://cheriarmour.blog/wp-content/uploads/2013/03/elon-house.jpgElon Househttps://cheriarmour.blog/wp-content/uploads/2013/03/elon.jpgElonhttps://cheriarmour.blog/wp-content/uploads/2013/03/music-man.jpgMusic Man2013-03-03T23:19:18+00:00monthlyhttps://cheriarmour.blog/2013/03/01/my-hair-is-getting-to-be-a-lot-of-work/https://cheriarmour.blog/wp-content/uploads/2013/03/20130301-100946.jpg20130301-100946.jpg2013-03-11T00:45:01+00:00monthlyhttps://cheriarmour.blog/2013/02/28/q-are-black-toenails-just-a-part-of-marathon-living/2013-03-02T06:01:16+00:00monthlyhttps://cheriarmour.blog/2013/02/27/i-watch-hln-every-morning-as-im-getting-ready-for-work/https://cheriarmour.blog/wp-content/uploads/2013/02/laura-21.jpgLaura 2https://cheriarmour.blog/wp-content/uploads/2013/02/laura-smith.jpgLaura Smith2013-03-01T19:51:12+00:00monthlyhttps://cheriarmour.blog/2013/02/26/omg/2013-02-26T13:52:46+00:00monthlyhttps://cheriarmour.blog/2013/02/25/seriously-this-horse-meat-thing-is-starting-to-freak-me-out-do-i-take-the-plunge-and-go-vegan-make-me-a-compelling-argument-either-way/2013-03-02T17:22:30+00:00monthlyhttps://cheriarmour.blog/2013/02/24/the-story-behind-my-thinking-glasses-the-tifosi-vogel-chronicles/https://cheriarmour.blog/wp-content/uploads/2013/02/vogel.jpgVogelhttps://cheriarmour.blog/wp-content/uploads/2013/02/weatha.pngweatha2013-02-24T21:31:10+00:00monthlyhttps://cheriarmour.blog/2013/02/23/sunny-toes-and-cotton-candy-fangers/https://cheriarmour.blog/wp-content/uploads/2013/02/20130222-232118.jpg20130222-232118.jpg2013-02-23T14:51:48+00:00monthlyhttps://cheriarmour.blog/2013/02/22/as-a-general-rule-of-thumb-i-dont-do-things-i-suck-at-why-yoga-is-good-for-you/https://cheriarmour.blog/wp-content/uploads/2013/02/yoga-bra.jpgyoga bra2013-02-23T15:31:50+00:00monthlyhttps://cheriarmour.blog/2013/02/20/post-pregnancy-rant/https://cheriarmour.blog/wp-content/uploads/2013/02/kendra.jpgKendrahttps://cheriarmour.blog/wp-content/uploads/2013/02/mariah1.jpgMariahhttps://cheriarmour.blog/wp-content/uploads/2013/02/mariah.jpgMariahhttps://cheriarmour.blog/wp-content/uploads/2013/02/js.jpgJShttps://cheriarmour.blog/wp-content/uploads/2013/02/kk.jpgKK2013-02-20T13:38:54+00:00monthlyhttps://cheriarmour.blog/2013/02/19/q-youre-running-a-marathon-so-why-dont-you-ever-run-26-2-miles-in-your-training/https://cheriarmour.blog/wp-content/uploads/2013/02/landreth.jpgLandreth2013-02-20T22:15:52+00:00monthlyhttps://cheriarmour.blog/2013/02/18/lets-talk-about-poop-baybee-running-makes-you-move/2013-02-18T16:33:05+00:00monthlyhttps://cheriarmour.blog/2013/02/16/why-my-living-room-looks-like-a-cheap-motel/https://cheriarmour.blog/wp-content/uploads/2013/02/motel.jpgMotelhttps://cheriarmour.blog/wp-content/uploads/2013/02/20-mile-nutrition.jpg20 Mile Nutrition2013-02-16T15:27:31+00:00monthlyhttps://cheriarmour.blog/2013/02/15/take-your-cigs-and-get-off-the-dang-sidewalk/2013-02-17T15:51:52+00:00monthlyhttps://cheriarmour.blog/2013/02/14/20-miles-today/2013-02-14T23:01:42+00:00monthlyhttps://cheriarmour.blog/2013/02/13/went-to-food-lion-today/https://cheriarmour.blog/wp-content/uploads/2013/02/food-lion.jpgFood Lion2013-02-14T07:01:04+00:00monthlyhttps://cheriarmour.blog/2013/02/12/being-nice-to-a-stranger-turned-out-awesome/https://cheriarmour.blog/wp-content/uploads/2013/02/hoodie.jpghoodie2013-02-14T07:02:36+00:00monthlyhttps://cheriarmour.blog/2013/02/10/can-i-get-this-off-my-chest/https://cheriarmour.blog/wp-content/uploads/2013/02/ass.jpgAss2013-02-11T17:23:29+00:00monthlyhttps://cheriarmour.blog/2013/02/10/sister-thang/https://cheriarmour.blog/wp-content/uploads/2013/02/deb.jpgdebhttps://cheriarmour.blog/wp-content/uploads/2013/02/20130209-205150.jpg20130209-205150.jpg2013-02-10T06:21:23+00:00monthlyhttps://cheriarmour.blog/2013/02/07/boobs-2/https://cheriarmour.blog/wp-content/uploads/2013/02/boobs.jpgBoobs!2013-02-14T07:05:31+00:00monthlyhttps://cheriarmour.blog/2013/02/06/running-revelation/2013-02-07T01:08:33+00:00monthlyhttps://cheriarmour.blog/2013/02/05/marathon-training-is-turning-me-into-an-nutjob/https://cheriarmour.blog/wp-content/uploads/2013/02/pace-calculator.pngpace calculatorhttps://cheriarmour.blog/wp-content/uploads/2013/02/mcmillan-running.pngmcmillan running2013-02-06T02:11:55+00:00monthlyhttps://cheriarmour.blog/2013/02/04/the-key-to-17-miles/https://cheriarmour.blog/wp-content/uploads/2013/02/17.jpg172013-02-04T15:06:32+00:00monthlyhttps://cheriarmour.blog/2013/02/01/have-mercy-the-cold-windy-weather-is-back/https://cheriarmour.blog/wp-content/uploads/2013/02/cheri-winter.jpgCheri Winterhttps://cheriarmour.blog/wp-content/uploads/2013/02/jenny-winter-3.jpgJenny Winter 3https://cheriarmour.blog/wp-content/uploads/2013/02/jenny-winter-2.jpgJenny Winter 2https://cheriarmour.blog/wp-content/uploads/2013/02/jenny-winter-1.jpgJenny Winter 1Hey, dogs need to be shielded from the elements, too! My partner in marathoning sent me these. Look at the nugget in the pink!https://cheriarmour.blog/wp-content/uploads/2013/02/emily-winter.jpgEmily WinterEmily is a fellow Elon Alum, and she's a total glamour queen. Looks good in running apparel, has a killer sense of style, and works in New York. Thanks Emily!https://cheriarmour.blog/wp-content/uploads/2013/02/jess-winter.jpgJess WinterHi Jess! We got a little snow here last week, and Jess made sure you guys could see it. https://cheriarmour.blog/wp-content/uploads/2013/02/kerri-winter.jpgKerri WinterIt's Yoga Kerri! She continues to be a great friend from work, and I'm so grateful that life threw us together. Check the background, you can see Alley, the snuggle-dog!https://cheriarmour.blog/wp-content/uploads/2013/02/taylor-winter-2.jpegTaylor Winter 2Taylor so kindly sent me some snow for the blog! https://cheriarmour.blog/wp-content/uploads/2013/02/taylor-winter.jpgTaylor WinterTaylor is absolutely one of my favorite friends. We never lost touch after we graduated Elon, and I don't think we ever will. She's a teacher with a wicked sense of humor, and she's about to slay the Disney Princess Half in a few weeks. https://cheriarmour.blog/wp-content/uploads/2013/02/ingrid-winter.jpgIngrid WinterIngrid is a Zumba and hip-hop student. She and her adorable daughter attend class, as well as run together. They totally rock!2013-02-01T15:59:25+00:00monthlyhttps://cheriarmour.blog/2013/01/31/thankful-on-this-final-day-of-fundraising/2013-01-31T13:57:38+00:00monthlyhttps://cheriarmour.blog/2013/01/30/i-hope-feet-dont-gross-you-out/https://cheriarmour.blog/wp-content/uploads/2013/01/opi.jpgOPI2013-01-30T23:27:25+00:00monthlyhttps://cheriarmour.blog/2013/01/29/this-is-what-raynauds-looks-like/2013-02-11T02:28:45+00:00monthlyhttps://cheriarmour.blog/2013/01/28/i-am-not-superwoman/2013-01-28T20:49:26+00:00monthlyhttps://cheriarmour.blog/2013/01/27/a-few-things-2/https://cheriarmour.blog/wp-content/uploads/2013/01/gloves.jpgGloveshttps://cheriarmour.blog/wp-content/uploads/2013/01/rise.jpgRise2013-01-27T19:48:44+00:00monthlyhttps://cheriarmour.blog/2013/01/26/disappointing-start-to-saturday/https://cheriarmour.blog/wp-content/uploads/2013/01/weather-3.jpgWeather 3https://cheriarmour.blog/wp-content/uploads/2013/01/weather-2.jpgWeather 2https://cheriarmour.blog/wp-content/uploads/2013/01/weather-1.jpgWeather 12013-01-26T15:51:11+00:00monthlyhttps://cheriarmour.blog/2013/01/24/running-in-glasses/https://cheriarmour.blog/wp-content/uploads/2013/01/20130124-211139.jpg20130124-211139.jpg2013-02-10T22:47:02+00:00monthlyhttps://cheriarmour.blog/2013/01/25/guest-blogger-jessica-ekstrom/https://cheriarmour.blog/wp-content/uploads/2013/01/hoh.jpgHOH2013-01-25T17:14:05+00:00monthlyhttps://cheriarmour.blog/2013/01/24/i-am-a-huge-dumb-dumb/https://cheriarmour.blog/wp-content/uploads/2013/01/bad-link.pngBad linkI clicked down here without thinking, which sent the Yoga money to the general Mercy pot, instead of to our specific campaign. https://cheriarmour.blog/wp-content/uploads/2013/01/good-link.pngGood linkYou're supposed to click the giant green button thing from my campaign to donate to Haiti. 2013-01-24T02:52:56+00:00monthlyhttps://cheriarmour.blog/2013/01/23/baby-its-cold-outside/2013-01-23T16:31:15+00:00monthlyhttps://cheriarmour.blog/2013/01/22/fueling-for-a-long-run-read-me/https://cheriarmour.blog/wp-content/uploads/2013/01/nutrition-drawer.jpgNutrition DrawerMy nutrition drawer. In addition to aluminum foil and ketchup packets (don't judge me, we all collect those), I've got Nuun, Clif Shot Blocks, gels, and some unidentified protein powder.2013-01-23T02:30:32+00:00monthlyhttps://cheriarmour.blog/2013/01/22/essie-butler-please/2013-01-22T13:30:39+00:00monthlyhttps://cheriarmour.blog/2013/01/21/congratulations-are-in-order/https://cheriarmour.blog/wp-content/uploads/2013/01/kombucha.jpgKombuchahttps://cheriarmour.blog/wp-content/uploads/2013/01/complete-cookie-2.jpgComplete cookie (2)https://cheriarmour.blog/wp-content/uploads/2013/01/chelsie.jpgChelsieChelsie, Jimmy, and baby Evie. How darn cute, right? And how does she continue to look so good despite the fact she had just been pushing for three hours? 2013-01-22T01:49:40+00:00monthlyhttps://cheriarmour.blog/2013/01/20/is-working-out-for-white-people-hintnope/https://cheriarmour.blog/wp-content/uploads/2013/01/helmer-graduation.jpgHelmer Graduation2013-01-26T14:49:56+00:00monthlyhttps://cheriarmour.blog/2013/01/19/i-totally-forget-that-people-actually-read-this-thang/https://cheriarmour.blog/wp-content/uploads/2013/01/hope-tweet.pngHope Tweet2013-01-19T18:13:03+00:00monthlyhttps://cheriarmour.blog/2013/01/18/how-do-you-track-your-distancemileage-as-youre-running-for-haiti-cherisse/https://cheriarmour.blog/wp-content/uploads/2013/01/garmin-610.jpgGarmin 6102013-01-19T03:28:02+00:00monthlyhttps://cheriarmour.blog/2013/01/17/im-no-fun-today/2013-01-17T17:39:29+00:00monthlyhttps://cheriarmour.blog/2013/01/17/my-sense-of-humor/2013-01-17T05:09:53+00:00monthlyhttps://cheriarmour.blog/2013/01/16/guest-blogger-vinny-marchionni/https://cheriarmour.blog/wp-content/uploads/2013/01/vinny1.jpgVinnyhttps://cheriarmour.blog/wp-content/uploads/2013/01/vinny.jpgVinny2013-04-13T03:05:51+00:00monthlyhttps://cheriarmour.blog/2013/01/15/for-our-daily-bit-of-inspiration/2013-01-15T21:50:23+00:00monthlyhttps://cheriarmour.blog/2013/01/13/a-few-things/https://cheriarmour.blog/wp-content/uploads/2013/01/chub-rub.jpgChub Rub2013-01-14T01:02:59+00:00monthlyhttps://cheriarmour.blog/2013/01/12/three-years-later-a-bittersweet-anniversary/2013-01-12T23:46:57+00:00monthlyhttps://cheriarmour.blog/2013/01/12/cold-rainy-day-in-raleigh/2013-01-12T15:17:14+00:00monthlyhttps://cheriarmour.blog/2013/01/11/guest-blogger-carly-swanson/https://cheriarmour.blog/wp-content/uploads/2013/01/carly-2.jpgCarly 2https://cheriarmour.blog/wp-content/uploads/2013/01/carly-1.jpgCarly 12013-01-11T14:05:47+00:00monthlyhttps://cheriarmour.blog/2012/12/21/guest-blogger/https://cheriarmour.blog/wp-content/uploads/2012/12/me-and-ashley.jpgMe and Ashley2013-01-11T14:02:59+00:00monthlyhttps://cheriarmour.blog/2013/01/10/q-my-plantar-fascia-feels-tight-and-it-hurts-what-do-i-do/https://cheriarmour.blog/wp-content/uploads/2013/01/liz.jpgliz2013-01-11T02:26:02+00:00monthlyhttps://cheriarmour.blog/2013/01/09/running-will-jack-your-hair-up-if-youre-not-careful/https://cheriarmour.blog/wp-content/uploads/2013/01/hair.jpgHairHot mess of a head, freshly shampooed head, and clean and twisted head. 2013-01-09T19:12:45+00:00monthlyhttps://cheriarmour.blog/2013/01/09/430/2013-01-09T15:08:37+00:00monthlyhttps://cheriarmour.blog/2013/01/01/the-weather-blows-today/2013-01-09T15:08:45+00:00monthlyhttps://cheriarmour.blog/2013/01/08/i-am-a-genius/2013-01-08T17:50:12+00:00monthlyhttps://cheriarmour.blog/2013/01/07/yoga-4-runners/https://cheriarmour.blog/wp-content/uploads/2013/01/yoga.jpgYoga2013-01-07T04:40:47+00:00monthlyhttps://cheriarmour.blog/2013/01/07/keep-yo-dog-on-a-leash/https://cheriarmour.blog/wp-content/uploads/2013/01/mini.jpgMiniOur family dog isn't quite as big as the Mastiff mix I happened upon. Mini is a rescue that my mom picked up about 8 years ago. Genuinely the sweetest dog you have ever met. At about 12 pounds, she's sweet, protective, and the worst thing she does is sit on my mother's fancy couches when we're not watching. <3 2013-01-07T22:54:47+00:00monthlyhttps://cheriarmour.blog/2013/01/05/while-running-for-haiti/https://cheriarmour.blog/wp-content/uploads/2013/01/appreciation.jpgAppreciation2013-01-05T03:30:49+00:00monthlyhttps://cheriarmour.blog/2013/01/04/yoga-for-runners/2013-01-04T13:40:43+00:00monthlyhttps://cheriarmour.blog/2013/01/03/i-made-a-horrifying-discovery-at-food-lion-the-other-day/https://cheriarmour.blog/wp-content/uploads/2013/01/tart-collage.jpgTart CollagePlease note the approximate length of the ingredients list...I'm frightened for what I've consumed...https://cheriarmour.blog/wp-content/uploads/2013/01/confetti-tart.jpgConfetti Tart2013-01-03T02:26:04+00:00monthlyhttps://cheriarmour.blog/2013/01/02/new-years-weather/2013-01-02T02:43:00+00:00monthlyhttps://cheriarmour.blog/2013/01/01/new-years-resolutions/2013-01-01T16:41:20+00:00monthlyhttps://cheriarmour.blog/2012/12/31/rip-hibernian/https://cheriarmour.blog/wp-content/uploads/2012/12/hibernian.jpgHibernian2012-12-31T00:54:42+00:00monthlyhttps://cheriarmour.blog/2012/12/29/mercy-swag/https://cheriarmour.blog/wp-content/uploads/2012/12/swag2.jpgSwaghttps://cheriarmour.blog/wp-content/uploads/2012/12/swag1.jpgSwaghttps://cheriarmour.blog/wp-content/uploads/2012/12/letter1.jpgLetterhttps://cheriarmour.blog/wp-content/uploads/2012/12/ups1.jpgUPShttps://cheriarmour.blog/wp-content/uploads/2012/12/swag.jpgSwaghttps://cheriarmour.blog/wp-content/uploads/2012/12/letter.jpgLetterhttps://cheriarmour.blog/wp-content/uploads/2012/12/ups.jpgUPS2012-12-29T04:47:15+00:00monthlyhttps://cheriarmour.blog/2012/12/27/my-dirty-secret/2012-12-29T15:04:12+00:00monthlyhttps://cheriarmour.blog/2012/12/27/taking-care-of-your-hair-when-you-work-out-5-million-times-a-week/https://cheriarmour.blog/wp-content/uploads/2012/12/sisters.jpgSistershttps://cheriarmour.blog/wp-content/uploads/2012/12/photo.jpgphotohttps://cheriarmour.blog/wp-content/uploads/2012/12/kimmy-hair.jpgKimmy Hair2012-12-27T02:50:49+00:00monthlyhttps://cheriarmour.blog/2012/12/24/watch/2012-12-24T02:11:42+00:00monthlyhttps://cheriarmour.blog/2012/12/21/post-apocalyptic-run/2012-12-21T17:18:34+00:00monthlyhttps://cheriarmour.blog/2012/12/18/me-and-shawn/2012-12-18T22:36:17+00:00monthlyhttps://cheriarmour.blog/2012/12/17/this-is-what-i-do-in-my-secret-life/https://cheriarmour.blog/wp-content/uploads/2012/12/zumba.jpgZumba!2012-12-17T21:08:41+00:00monthlyhttps://cheriarmour.blog/2012/12/17/running-in-the-freezing-cold-brrrr/2012-12-17T21:00:22+00:00monthlyhttps://cheriarmour.blog/2012/12/14/woke-up-to-a-chilly-day/https://cheriarmour.blog/wp-content/uploads/2012/12/ff-shirt.jpgFF Shirt2012-12-14T13:55:06+00:00monthlyhttps://cheriarmour.blog/2012/12/13/guess-what/https://cheriarmour.blog/wp-content/uploads/2012/12/nike-womens-half.pngNike Women's Half2012-12-13T01:09:07+00:00monthlyhttps://cheriarmour.blog/2012/12/11/tomorrow-is-the-big-day/https://cheriarmour.blog/wp-content/uploads/2012/12/adizero-temp.jpgAdizero TempFor the shoe nerds out there keeping track, this shoe that I've taken to running my short runs in is Adidas' tempo. Light stability and light cushioning with a super light upper, and a surprisingly durable sole. 2012-12-12T01:37:20+00:00monthlyhttps://cheriarmour.blog/2012/12/04/jingle-bell-run-5k/https://cheriarmour.blog/wp-content/uploads/2012/12/brooks.jpgBrooksThis is my trusty pair of Brooks Ghost 5s. Not pink, but they'll certainly do :)https://cheriarmour.blog/wp-content/uploads/2012/12/jingle-1.jpgJingle 1Me and a few work buddies! Across the street is the Y where I teach classes!https://cheriarmour.blog/wp-content/uploads/2012/12/jingle-2.jpgJingle 22012-12-04T16:49:54+00:00monthlyhttps://cheriarmour.blog/2012/12/04/about-moi/2012-12-04T16:39:03+00:00monthlyhttps://cheriarmour.blog/2012/11/19/hello-world/https://cheriarmour.blog/wp-content/uploads/2012/11/312855_748813454853_623828622_n1.jpg312855_748813454853_623828622_n2012-11-19T01:51:40+00:00monthlyhttps://cheriarmour.blogdaily1.02018-06-20T21:34:29+00:00